Sun 3rd Oct 2021 at 8:43am by More of a Tortoise

Bike > General

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Time
6:17
Miles
1.25
Mph
11.9
Cals
71
BPM
133
%MHR
72
B/mi
669
Asc(m)
6
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1.25m - 6:17(5:01/m) 133/143bpm [667b/mi] 71cal 11.96/16.95mph

6:17

Pace

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40%

20%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	28	28 +6	7.98	115 106-117	865	0/2
0.13	45	17	13.38	121 118-122	543	0/1
0.19	1:04	19	12.08	122 121-122	606	1/0
0.25	1:28	24	9.38	122 119-126	780	1/0
0.31	1:48	21	10.78	130 127-132	724	1/0
0.38	2:10	22	10.44	136 133-139	782	2/0
0.44	2:33	23	9.69	139 139-140	861	2/0
0.50	2:55	22	10.19	142 140-143	836	2/0
0.56	3:15	20	11.19	141 139-143	756	2/0
0.63	3:34	18	12.33	139 138-140	676	1/0
0.69	3:50	17	13.42	139 137-140	621	0/0
0.75	4:06	16	14.04	135 131-136	577	0/0
0.81	4:21	15	15.12	130 130-131	516	0/0
0.88	4:36	15	15.03	133 131-135	531	0/1
0.94	4:51	15	15.44	139 136-141	540	1/0
1.00	5:06	15	14.80	142 142-143	576	1/0
1.06	5:22	16	13.86	140 139-141	606	1/1
1.13	5:39	16	13.66	137 135-139	602	0/1
1.19	5:55	16	13.72	134 134-135	586	1/0
1.25	6:17	22	10.43	135 131-137	777	2/0
1.26	6:23	6	3.01	130 129-131	2589	0/0

Heart

133/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 13m

Elevation Graph

Biggest Climbs (m)	Mph
12 1.4%	10.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	59	3:58	More
800m	2:04	4:09	More
1km	2:38	4:15	More
Mile	4:47	4:47	More

Predictions

Dist	Time	Per Mile
10 miles	1:00:34	6:03
20km	1:16:45	6:11
15 miles	1:34:12	6:17
20 miles	2:08:53	6:27
40km	2:43:19	6:34
25 miles	2:44:22	6:34
42km	2:52:14	6:36
50 miles	5:49:47	7:00
56 miles	6:35:46	7:04
100 miles	12:24:24	7:27
112 miles	14:02:15	7:31

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