Sat 2nd Oct 2021 at 8:34am by LazyDaisy

Walk > General

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Time
48:10
Miles
1.77
Min/mi
27:13
Stride(cm)
53
Cals
182
Cadence
111
BPM
90
%MHR
52.1
B/mi
2453
Asc(m)
124
Hillscore
1
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 1m - 31:42(31:42/m) 87/118bpm [2758b/mi] 111cal 1.89/4.97mph
2) 0.77m - 16:28(21:26/m) 94/108bpm [2015b/mi] 71cal 2.8/4.01mph

31:42 16:28

Corrah

Pin Map

0mi in 0

Pace

28%

11%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:35	1:35	25:19	77 46-109	1950	116 114-124	16/5
0.13	2:49	1:14	19:39	95 86-114	1866	117 114-118	2/1
0.19	4:10	1:21	21:39	86 83-87	1862	112 110-116	2/4
0.25	5:36	1:26	22:58	88 86-90	2021	113 106-118	2/5
0.31	7:52	2:16	36:23	84 80-91	3057	110 100-116	7/3
0.38	10:41	2:49	45:00	89 80-105	4005	104 88-116	3/8
0.44	13:18	2:37	41:53	91 79-112	3812	109 102-116	8/2
0.50	16:17	2:59	47:48	92 76-117	4397	100 88-116	4/3
0.56	20:13	3:56	1:02:51	84 72-93	5280	109 100-116	8/9
0.63	22:48	2:34	41:11	82 78-86	3377	110 104-118	2/1
0.69	24:14	1:26	22:56	90 87-96	2064	110 102-116	0/5
0.75	25:30	1:16	20:19	92 87-99	1869	110 106-114	1/1
0.81	27:15	1:46	28:09	96 85-108	2703	102 90-116	7/2
0.88	29:15	2:00	32:00	96 83-111	3072	112 100-118	10/9
0.94	30:30	1:15	19:55	84 82-87	1673	115 114-118	9/6
1.00	31:41	1:12	19:04	92 86-95	1754	119 114-138	3/7
1.06	32:45	1:04	17:04	90 89-92	1536	118 114-120	7/4
1.13	33:54	1:09	18:23	92 90-95	1691	117 114-118	1/4
1.19	35:05	1:10	18:47	98 95-102	1841	117 112-120	3/5
1.25	36:16	1:11	19:02	95 93-98	1808	114 112-116	15/11
1.31	37:47	1:31	24:11	98 93-101	2370	108 96-116	13/12
1.38	39:25	1:38	26:07	102 95-107	2664	111 104-116	4/12
1.44	40:42	1:17	20:26	93 84-103	1901	117 114-120	4/7
1.50	41:59	1:18	20:43	97 92-105	2009	109 96-118	10/2
1.56	43:11	1:12	19:07	94 92-102	1797	113 110-114	8/14
1.63	44:23	1:12	19:16	92 89-93	1772	114 114-114	14/5
1.69	46:04	1:41	26:52	91 86-95	2445	111 104-116	16/5
1.75	47:49	1:45	28:00	87 85-88	2436	118 116-120	0/24
1.77	48:10	21	19:38	88 88-88	1727	116 116-116	9/3

Heart

90/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 124m, Range 35m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 14.1%	18:05
See your biggest climbs

Cadence

111 (138 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:31	18:08	More
800m	9:51	19:49	More
1km	12:29	20:05	More
Mile	21:22	21:22	More

Predictions

Dist	Time	Per Mile

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