Thu 30th Sep 2021 at 11:53pm by Dilly
Walk > General
-
Time
2:26
-
Miles
0.11
-
Min/mi
22:07
-
Stride(cm)
60
-
Cals
20
-
Cadence
124
-
BPM
130
-
%MHR
72.9
-
B/mi
2869
-
Asc(m)
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.11m - 2:26(21:23/m) 130/138bpm [2779b/mi] 20cal 35/65rpm 2.81/3.38mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:14 |
1:14 |
19:40 |
133 129-138 |
2615 |
124 120-130 |
4/8 |
0.11 |
2:26 |
1:12 |
24:00 |
126 120-131 |
3024 |
124 118-126 |
1/1 |
Elevation
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