Thu 30th Sep 2021 at 9:00pm by Totoro
Walk > General
-
Time
12:58
-
Miles
0.62
-
Min/mi
20:55
-
Cals
146
-
BPM
141
-
%MHR
78.6
-
B/mi
2959
-
Asc(m)
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 12:58(20:56/m) 146cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
1:27 |
1:27 |
23:13 |
159 153-170 |
3691 |
0/1 |
0.13 |
2:38 |
1:11 |
19:01 |
149 143-153 |
2834 |
0/1 |
0.19 |
3:50 |
1:12 |
19:08 |
140 139-143 |
2679 |
1/0 |
0.25 |
5:08 |
1:18 |
20:48 |
140 139-141 |
2911 |
0/0 |
0.31 |
6:30 |
1:22 |
21:46 |
140 139-141 |
3047 |
0/1 |
0.38 |
7:50 |
1:20 |
21:22 |
138 137-140 |
2948 |
0/1 |
0.44 |
9:07 |
1:17 |
20:39 |
138 137-139 |
2850 |
1/0 |
0.50 |
10:27 |
1:20 |
21:14 |
138 137-139 |
2930 |
1/0 |
0.56 |
11:44 |
1:17 |
20:32 |
136 135-139 |
2793 |
0/0 |
0.62 |
13:01 |
1:17 |
22:29 |
135 134-138 |
3036 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:59 |
20:03 |
More |
800m |
10:13 |
20:33 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry