Wed 29th Sep 2021 at 5:36pm by drunkenmunky

Walk > General

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Time
33:38
Miles
0.76
Min/mi
44:15
Stride(cm)
36
Cals
130
Cadence
101
BPM
85
%MHR
49.7
B/mi
3759
Asc(m)
57
Hillscore
7
Surface
Road

Notes & Comments

Split Summary
===
1) 0.76m - 33:38(44:15/m) 84/114bpm [3717b/mi] 130cal 19/66rpm 1.36/3.49mph

33:38

Pin Map

0mi in 0

Pace

35%

25%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:18	3:18	52:51	88 63-108	4651	102 98-104	0/5
0.13	11:25	8:07	2:09:50	70 62-82	9088	-	48/0
0.19	18:33	7:08	1:54:09	79 65-109	9018	98 98-98	0/0
0.25	20:19	1:46	28:08	93 81-103	2617	93 88-96	0/1
0.31	22:29	2:10	34:46	90 84-96	3130	96 88-102	7/1
0.38	24:09	1:40	26:46	93 89-99	2489	99 94-104	0/0
0.44	25:34	1:25	22:40	93 89-97	2107	101 98-106	0/1
0.50	26:53	1:18	20:51	96 91-101	2002	104 98-108	2/2
0.56	28:13	1:20	21:20	92 89-96	1963	105 94-108	2/3
0.63	29:35	1:22	21:55	94 90-97	2061	107 106-108	2/3
0.69	30:58	1:24	22:17	93 90-96	2073	104 102-106	6/1
0.75	32:42	1:43	27:33	103 90-113	2838	100 96-102	7/1
0.76	33:37	55	1:31:48	95 90-103	8721	-	0/0

Heart

85/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 57m, Range 61m

Elevation Graph

Biggest Climbs (m)	Min/mi
54 42.1%	2:23:56
12 3.2%	25:11
See your biggest climbs

Cadence

101 (108 max) Stride Length: 36cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:17	21:15	More
800m	12:10	24:28	More
1km	19:49	31:53	More

Predictions

Dist	Time	Per Mile

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