Mon 27th Sep 2021 at 2:44pm by boulders

Bike > General
  • Time
    1:00:05
  • Miles
    15.65
  • Mph
    15.6
  • FBI
    72.18
  • BPM
    142
  • %MHR
    75.2
  • B/mi
    546
  • Asc(m)
    199
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 2:47(2:47/km) 122/142bpm [341b/km]
2) 1km - 1:53(1:53/km) 133/144bpm [250b/km]
3) 1km - 1:54(1:54/km) 141/147bpm [267b/km]
4) 1km - 1:46(1:46/km) 126/135bpm [223b/km]
5) 1km - 3:35(3:35/km) 119/149bpm [428b/km]
6) 1km - 3:02(3:02/km) 133/147bpm [404b/km]
7) 1km - 2:35(2:35/km) 135/142bpm [348b/km]
8) 1km - 4:06(4:06/km) 130/143bpm [533b/km]
9) 1km - 1:57(1:57/km) 152/159bpm [297b/km]
10) 1km - 2:03(2:03/km) 148/150bpm [303b/km]
11) 1km - 2:19(2:19/km) 148/150bpm [343b/km]
12) 1km - 2:18(2:18/km) 153/156bpm [352b/km]
13) 1km - 1:55(1:55/km) 146/152bpm [280b/km]
14) 1km - 2:17(2:17/km) 150/158bpm [342b/km]
15) 1km - 2:16(2:16/km) 150/157bpm [340b/km]
16) 1km - 2:21(2:21/km) 148/151bpm [347b/km]
17) 1km - 2:20(2:20/km) 147/150bpm [342b/km]
18) 1km - 2:30(2:30/km) 143/150bpm [357b/km]
19) 1km - 2:31(2:31/km) 148/153bpm [373b/km]
20) 1km - 2:18(2:18/km) 147/153bpm [338b/km]
21) 1km - 2:46(2:46/km) 148/150bpm [410b/km]
22) 1km - 2:20(2:20/km) 151/156bpm [353b/km]
23) 1km - 1:32(1:32/km) 144/148bpm [221b/km]
24) 1km - 2:09(2:09/km) 151/157bpm [325b/km]
25) 1km - 1:55(1:55/km) 150/154bpm [288b/km]
26) 0.19km - 40(3:27/km) 145/150bpm [498b/km]
2:47 1:53 1:54 1:46 3:35 3:02 2:35 4:06 1:57 2:03 2:19 2:18 1:55 2:17 2:16 2:21 2:20 2:30 2:31 2:18 2:46 2:20 1:32 2:09 1:55 40
Pin Map
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0mi in 0

Pace

4% 2% 21% 48% 25%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 2:26 2:26 12.36 120 84-142 583 9/5
1.00 3:55 1:29 20.13 133 127-140 396 0/22
1.50 5:27 1:32 19.64 140 128-147 428 1/3
2.00 6:55 1:29 20.29 137 131-142 405 11/15
2.50 8:22 1:26 20.91 124 101-135 356 2/6
3.00 9:56 1:34 19.06 116 92-149 365 8/2
3.50 13:56 4:01 7.48 127 113-143 1018 3/8
4.00 16:06 2:10 13.85 140 134-147 606 4/2
4.50 18:09 2:03 14.63 130 120-139 533 1/6
5.00 21:43 3:34 8.42 132 107-143 941 5/2
5.50 23:21 1:38 18.45 153 140-159 498 13/4
6.00 24:51 1:31 19.87 148 144-154 447 6/10
6.50 26:38 1:47 16.83 148 145-149 528 10/7
7.00 28:40 2:01 14.83 149 147-151 603 9/7
7.50 30:23 1:43 17.52 154 150-156 527 6/8
8.00 31:56 1:33 19.34 146 142-151 453 2/6
8.50 33:40 1:44 17.31 146 142-154 506 9/6
9.00 35:31 1:51 16.19 154 150-158 571 6/6
9.50 37:29 1:58 15.28 148 144-150 581 5/4
10.00 39:16 1:47 16.78 147 144-151 526 7/6
10.50 41:09 1:54 15.86 148 140-150 560 9/16
11.00 43:07 1:58 15.27 141 137-144 554 8/2
11.50 45:11 2:04 14.55 147 144-151 606 8/4
12.00 46:59 1:48 16.66 149 143-153 537 3/7
12.50 48:59 2:00 15.02 147 142-153 587 8/2
13.00 51:14 2:15 13.35 148 145-150 665 12/0
13.50 53:16 2:02 14.76 151 147-156 614 6/2
14.00 54:38 1:22 21.96 147 142-154 402 6/19
14.50 55:59 1:21 22.13 145 141-150 393 0/17
15.00 57:45 1:46 16.93 152 148-157 539 9/6
15.50 59:19 1:34 19.19 151 148-154 472 4/2
15.65 1:00:05 46 12.12 145 134-150 718 1/2

Heart

142/159max
  • Show Beats/Mile

Elevation

Asc 199m, Range 44m
Elevation Graph
Biggest Climbs (m) Mph
17 1.5% 13.6
15 1.8% 15.0
13 2.0% 14.4
13 1.8% 20.7
11 3.5% 18.4
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 33 2:12 More
800m 1:11 2:24 More
1km 1:32 2:28 More
Mile 2:43 2:43 More
5k 10:30 3:23 More
5 miles 17:23 3:29 More
10k 22:04 3:33 More
10 miles 35:55 3:36 More
Half 50:49 3:53 More

Predictions

Dist Time Per Mile
10 miles 35:11 3:31
20km 45:37 3:40
15 miles 57:07 3:48
20 miles 1:20:33 4:02
40km 1:44:26 4:12
25 miles 1:45:09 4:12
42km 1:50:42 4:15
50 miles 4:00:44 4:49
56 miles 4:35:39 4:55
100 miles 9:11:07 5:31
112 miles 10:31:03 5:38

Fetch Miles

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