Wed 29th Sep 2021 at 1:22pm by Jenni-far-far

Walk > Dog Walking

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Time
27:31
Miles
1.27
Min/mi
21:40
Stride(cm)
58
Cals
96
Cadence
127
BPM
91
%MHR
53.4
B/mi
1979
Asc(m)
69
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:56(20:56/m) 91/123bpm [1905b/mi] 78cal 63/88rpm 2.87/4.34mph
2) 0.27m - 6:34(24:05/m) 82/116bpm [1975b/mi] 18cal 63/81rpm 2.49/3.61mph

20:56 6:34

Pin Map

0mi in 0

Pace

10%

29%

22%

24%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:27	1:27	23:11	95 60-121	2202	127 116-140	2/0
0.13	3:01	1:34	25:10	112 102-122	2818	124 112-134	2/0
0.19	4:37	1:35	25:25	106 93-115	2694	132 116-140	0/1
0.25	5:54	1:18	20:43	88 65-103	1823	118 116-136	1/1
0.31	7:06	1:12	19:05	89 70-102	1698	135 132-140	3/2
0.38	8:25	1:19	21:11	88 82-95	1865	141 126-176	1/7
0.44	9:42	1:17	20:34	76 74-79	1563	129 116-140	2/12
0.50	10:45	1:02	16:34	97 82-109	1606	139 134-144	4/3
0.56	11:51	1:06	17:41	107 100-115	1893	134 116-140	9/6
0.63	13:18	1:27	23:09	98 84-112	2269	119 116-124	4/6
0.69	14:44	1:26	23:00	86 82-91	1978	122 116-134	2/6
0.75	16:05	1:21	21:40	78 77-81	1691	124 118-132	5/5
0.81	17:06	1:01	16:13	92 83-99	1492	135 130-140	10/2
0.88	18:31	1:25	22:43	82 80-86	1862	123 116-134	17/6
0.94	19:46	1:15	20:03	79 76-83	1583	116 106-134	8/14
1.00	20:56	1:10	18:34	75 72-77	1392	125 116-130	17/7
1.06	22:03	1:07	17:51	73 72-74	1303	131 126-136	8/3
1.13	23:26	1:23	22:11	73 72-73	1620	132 120-144	5/2
1.19	25:39	2:13	35:30	102 67-116	3621	116 112-116	3/13
1.25	27:03	1:23	22:13	73 51-97	1622	-	6/2
1.27	27:32	29	21:28	51 50-51	1095	116 116-116	1/3

Heart

91/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 69m, Range 33m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (176 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:37	18:34	More
800m	9:42	19:31	More
1km	12:13	19:40	More
Mile	20:05	20:05	More

Predictions

Dist	Time	Per Mile

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