Wed 29th Sep 2021 at 6:34am by fleety

Bike > General

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Time
9:40
Miles
1.59
Mph
9.9
Cals
81
BPM
114
%MHR
66.5
B/mi
691
Asc(m)
28
Surface
Road

Notes & Comments

Split Summary
===
1) 1.59m - 9:40(6:06/m) 115/152bpm [701b/mi] 81cal 9.84/14.4mph

9:40

Pin Map

0mi in 0

Pace

14%

27%

59%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:39	1:39	2.26	87 68-104	2306	0/0
0.13	2:04	25	9.08	97 95-99	641	0/0
0.19	2:25	21	10.70	95 93-96	533	0/0
0.25	2:54	29	7.81	105 102-106	807	0/0
0.31	3:16	22	10.42	99 98-99	570	0/0
0.38	3:36	21	10.79	104 101-107	578	0/0
0.44	3:57	21	10.95	100 100-101	548	12/0
0.50	4:18	21	10.89	102 100-103	562	3/16
0.56	4:35	17	13.32	111 104-119	500	2/0
0.63	4:52	17	12.94	119 111-123	552	1/0
0.69	5:10	18	12.73	120 114-126	565	2/1
0.75	5:26	17	13.39	137 130-148	614	0/1
0.81	5:44	18	12.79	147 143-151	690	0/6
0.88	6:01	17	12.94	148 143-152	686	0/1
0.94	6:19	17	12.91	148 145-149	688	0/1
1.00	6:36	18	12.84	145 143-146	678	0/1
1.06	6:53	16	13.67	137 134-140	601	0/2
1.13	7:11	18	12.62	125 120-129	594	2/1
1.19	7:28	18	12.74	113 112-114	532	1/2
1.25	7:48	19	11.72	110 103-117	563	0/0
1.31	8:05	18	12.55	128 123-135	612	0/0
1.38	8:24	18	12.46	123 121-124	592	3/1
1.44	8:43	19	11.65	129 120-138	665	0/2
1.50	9:02	19	11.77	141 138-144	719	5/0
1.56	9:25	23	9.69	142 139-144	880	1/0
1.59	9:41	16	5.37	144 142-147	1609	0/1

Heart

114/152max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:08	4:34	More
800m	2:17	4:36	More
1km	2:52	4:37	More
Mile	4:44	4:44	More

Predictions

Dist	Time	Per Mile
10 miles	1:20:06	8:01
20km	1:42:51	8:17
15 miles	2:07:42	8:31
20 miles	2:57:46	8:53
40km	3:48:14	9:11
25 miles	3:49:46	9:11
42km	4:01:25	9:15
50 miles	8:29:54	10:12
56 miles	9:40:53	10:22
100 miles	18:51:32	11:19
112 miles	21:29:03	11:31

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