Tue 28th Sep 2021 at 2:00pm by wolves1877
Bike > Virtual Ride
-
Time
1:00:07
-
Miles
15.00
-
Mph
15
-
FBI
61.95
-
Cals
589
-
Watts
175
-
Asc(m)
100
-
Hillscore
9
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.37m - 10:01(4:13/m) 79cal 138/175W 14.22/20.34mph
2) 0.28m - 1:00(3:35/m) 10cal 187/202W 16.77/18.98mph
3) 0.47m - 2:00(4:16/m) 13cal 121/201W 14.07/17.23mph
4) 1.28m - 4:59(3:54/m) 65cal 228/231W 15.36/20.95mph
5) 0.34m - 1:30(4:23/m) 10cal 123/230W 13.67/22.93mph
6) 1.21m - 5:00(4:08/m) 62cal 219/221W 14.5/20.22mph
7) 0.34m - 1:29(4:19/m) 10cal 123/221W 13.88/18.13mph
8) 1.28m - 4:59(3:53/m) 59cal 208/210W 15.43/23.16mph
9) 1.72m - 5:59(3:28/m) 41cal 121/209W 17.29/25.49mph
10) 1.37m - 5:00(3:40/m) 59cal 208/210W 16.39/25mph
11) 0.34m - 1:29(4:22/m) 10cal 122/209W 13.72/22.73mph
12) 1.38m - 4:58(3:36/m) 62cal 219/221W 16.65/21.11mph
13) 0.23m - 1:29(6:34/m) 10cal 122/220W 9.14/15.42mph
14) 1.35m - 4:56(3:40/m) 65cal 229/231W 16.36/28.17mph
15) 1.04m - 4:59(4:49/m) 34cal 119/230W 12.47/17.75mph
16) 0.02m - 19(20:26/m) 20/101W 2.98/12.39mph
10:01 1:00 2:00 4:59 1:30 5:00 1:29 4:59 5:59 5:00 1:29 4:58 1:29 4:56 4:59 19
-
MPH
0
-
Recent
0
-
Elev
0
-
Power
0
0mi in 0
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
| 0.50 |
2:21 |
2:21 |
12.80 |
112 18-125 |
0/13 |
| 1.00 |
4:28 |
2:07 |
14.15 |
131 125-139 |
0/7 |
| 1.50 |
6:37 |
2:09 |
13.92 |
145 137-154 |
4/2 |
| 2.00 |
8:30 |
1:52 |
16.01 |
159 153-165 |
3/2 |
| 2.50 |
10:27 |
1:58 |
15.27 |
172 165-186 |
5/3 |
| 3.00 |
12:28 |
2:01 |
14.91 |
142 60-202 |
0/3 |
| 3.50 |
14:24 |
1:56 |
15.58 |
197 121-231 |
3/0 |
| 4.00 |
16:19 |
1:55 |
15.59 |
230 229-231 |
7/0 |
| 4.50 |
18:35 |
2:16 |
13.27 |
203 121-231 |
20/0 |
| 5.00 |
20:46 |
2:12 |
13.69 |
177 121-221 |
9/4 |
| 5.50 |
22:47 |
2:00 |
14.96 |
220 219-221 |
12/1 |
| 6.00 |
24:41 |
1:54 |
15.76 |
212 121-221 |
16/0 |
| 6.50 |
26:54 |
2:13 |
13.52 |
155 121-210 |
5/3 |
| 7.00 |
28:53 |
1:59 |
15.15 |
209 208-210 |
7/0 |
| 7.50 |
30:42 |
1:49 |
16.55 |
209 208-210 |
6/6 |
| 8.00 |
32:17 |
1:35 |
18.90 |
139 121-210 |
1/22 |
| 8.50 |
33:54 |
1:37 |
18.46 |
121 121-121 |
1/33 |
| 9.00 |
35:44 |
1:50 |
16.39 |
121 121-122 |
1/17 |
| 9.50 |
37:50 |
2:05 |
14.35 |
157 121-210 |
2/4 |
| 10.00 |
39:41 |
1:51 |
16.21 |
209 208-210 |
3/0 |
| 10.50 |
41:19 |
1:39 |
18.23 |
209 209-210 |
4/5 |
| 11.00 |
43:25 |
2:06 |
14.29 |
148 120-210 |
3/3 |
| 11.50 |
45:17 |
1:51 |
16.16 |
218 121-221 |
3/0 |
| 12.00 |
46:59 |
1:42 |
17.56 |
220 219-221 |
3/0 |
| 12.50 |
49:08 |
2:09 |
13.94 |
187 120-221 |
14/0 |
| 13.00 |
51:25 |
2:17 |
13.15 |
193 121-231 |
13/4 |
| 13.50 |
53:16 |
1:51 |
16.17 |
230 229-231 |
13/1 |
| 14.00 |
55:00 |
1:43 |
17.39 |
219 36-231 |
15/0 |
| 14.50 |
57:35 |
2:35 |
11.64 |
131 121-144 |
7/0 |
| 15.00 |
59:52 |
2:17 |
13.12 |
108 25-119 |
4/3 |
| 15.00 |
1:00:07 |
15 |
1.02 |
36 36-36 |
0/0 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
40 |
2:41 |
More |
| 800m |
1:28 |
2:57 |
More |
| 1km |
1:56 |
3:06 |
More |
| Mile |
3:12 |
3:12 |
More |
| 5k |
10:58 |
3:32 |
More |
| 5 miles |
18:04 |
3:37 |
More |
| 10k |
23:04 |
3:43 |
More |
| 10 miles |
38:21 |
3:50 |
More |
| Half |
50:54 |
3:53 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
39:07 |
3:55 |
| 20km |
49:15 |
3:58 |
| 15 miles |
1:00:07 |
4:00 |
| 20 miles |
1:21:33 |
4:05 |
| 40km |
1:42:41 |
4:08 |
| 25 miles |
1:43:19 |
4:08 |
| 42km |
1:48:08 |
4:09 |
| 50 miles |
3:35:24 |
4:18 |
| 56 miles |
4:02:54 |
4:20 |
| 100 miles |
7:29:06 |
4:29 |
| 112 miles |
8:26:25 |
4:31 |
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