Mon 27th Sep 2021 at 6:51pm by vava

Walk > General

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Time
15:41
Miles
0.73
Min/mi
21:29
Stride(cm)
61
Cals
52
Cadence
123
BPM
96
%MHR
56.2
B/mi
2066
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 0.73m - 15:41(21:26/m) 97/119bpm [2080b/mi] 52cal 53/67rpm

15:41

Pace

34%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:25	94 74-111	2107	116 108-122	3/1
0.13	2:47	1:23	22:11	109 100-118	2418	120 114-126	3/2
0.19	4:12	1:25	22:37	96 85-104	2170	120 110-126	2/1
0.25	5:45	1:33	24:43	85 78-92	2101	124 122-126	0/3
0.31	7:05	1:21	21:31	83 81-87	1786	126 120-130	0/2
0.38	8:26	1:20	21:28	85 74-93	1824	121 110-130	0/4
0.44	9:50	1:24	22:26	94 84-101	2108	121 112-128	0/0
0.50	11:14	1:24	22:23	100 94-108	2238	120 110-128	1/0
0.56	12:24	1:10	18:39	108 102-112	2014	129 126-134	2/1
0.63	13:33	1:10	18:33	107 102-112	1985	129 128-132	3/0
0.69	14:50	1:17	20:26	104 101-109	2125	127 124-130	2/3
0.73	15:42	52	19:46	102 99-106	2016	128 124-132	0/3

Heart

96/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (134 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:48	19:17	More
800m	10:26	20:59	More
1km	13:10	21:11	More

Predictions

Dist	Time	Per Mile

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