Mon 27th Sep 2021 at 6:51am by Fairs

Walk > General

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Time
49:54
Miles
2.47
Min/mi
20:12
Stride(cm)
71
Cals
288
Cadence
112
BPM
97
%MHR
52.6
B/mi
1955
Asc(m)
35
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:52(20:52/m) 95/133bpm [1982b/mi] 118cal 50/61rpm
2) 1m - 19:47(19:47/m) 99/119bpm [1958b/mi] 117cal 51/60rpm
3) 0.47m - 9:15(19:40/m) 92/107bpm [1809b/mi] 53cal 53/59rpm

20:52 19:47 9:15

Pin Map

0mi in 0

Pace

12%

53%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:43	2:43	21:40	108 72-132	2340	111 104-116	4/5
0.25	5:22	2:40	21:20	112 101-133	2389	109 100-118	3/2
0.38	7:59	2:36	20:50	95 83-109	1978	111 102-116	1/2
0.50	10:40	2:41	21:28	88 82-93	1888	111 98-118	1/5
0.63	13:05	2:26	19:27	91 85-98	1770	110 100-118	5/3
0.75	15:34	2:28	19:45	89 85-97	1757	114 108-122	5/3
0.88	17:59	2:26	19:26	87 81-92	1691	113 108-120	2/8
1.00	20:52	2:52	22:59	91 78-106	2091	113 104-118	2/8
1.13	23:22	2:30	19:59	87 83-91	1739	112 104-118	2/4
1.25	25:49	2:28	19:40	95 86-111	1869	111 104-114	4/4
1.38	28:10	2:21	18:47	112 100-118	2104	112 106-120	3/1
1.50	30:30	2:20	18:38	112 102-119	2087	112 108-116	4/3
1.63	32:50	2:21	18:45	105 98-117	1968	112 110-116	6/1
1.75	35:18	2:27	19:40	104 95-114	2045	111 106-116	7/1
1.88	38:01	2:44	21:50	93 84-102	2030	111 94-116	5/2
2.00	40:38	2:37	20:56	85 76-93	1779	113 102-118	4/6
2.13	43:03	2:25	19:17	88 81-99	1697	113 108-118	2/5
2.25	45:21	2:18	18:25	99 88-106	1822	113 110-116	8/1
2.38	47:38	2:17	18:16	91 86-96	1663	114 112-118	1/7
2.47	49:54	2:16	23:44	90 80-99	2136	109 90-114	2/0

Heart

97/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 35m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
21 2.5%	19:45
See your biggest climbs

Cadence

112 (122 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:31	18:11	More
800m	9:25	18:56	More
1km	11:46	18:56	More
Mile	19:25	19:25	More

Predictions

Dist	Time	Per Mile

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