Sun 26th Sep 2021 at 11:16pm by jonbev
Walk > General
-
Time
7:23
-
Miles
0.35
-
Min/mi
21:06
-
Stride(cm)
70
-
Cals
36
-
Cadence
111
-
BPM
103
-
%MHR
53.7
-
B/mi
2175
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.57km - 7:23(12:58/km) 103/108bpm [1336b/km] 36cal 46/59rpm 4.63/5.78kmph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:31 |
1:31 |
24:12 |
102 96-106 |
2468 |
108 98-114 |
2/1 |
0.13 |
2:53 |
1:22 |
21:48 |
103 99-105 |
2246 |
111 108-114 |
3/1 |
0.19 |
4:14 |
1:22 |
21:46 |
102 98-107 |
2220 |
110 104-112 |
3/1 |
0.25 |
5:28 |
1:14 |
19:37 |
105 103-108 |
2060 |
113 112-116 |
3/5 |
0.31 |
6:36 |
1:08 |
18:12 |
103 99-107 |
1874 |
113 112-118 |
1/5 |
0.35 |
7:23 |
47 |
19:18 |
106 101-108 |
2045 |
109 104-112 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:58 |
20:00 |
More |
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