Sun 26th Sep 2021 at 3:46pm by magnumpti

Walk > General

  • Time
    14:29
  • Miles
    0.55
  • Min/mi
    26:20
  • Stride(cm)
    56
  • Cals
    78
  • Cadence
    110
  • BPM
    76
  • %MHR
    44.2
  • B/mi
    1989
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.55m - 14:29(26:17/m) 75/105bpm [1971b/mi] 78cal 41/58rpm 2.28/3.4mph
14:29

Pace

21% 34% 45%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:16 84 66-105 1703 111 108-116 5/4
0.13 4:30 3:14 51:38 71 56-85 3666 108 88-112 1/0
0.19 5:50 1:20 21:21 78 74-85 1665 110 102-114 3/2
0.25 7:08 1:18 20:53 76 74-78 1588 109 106-110 2/1
0.31 8:30 1:21 21:44 75 72-77 1630 106 102-108 1/0
0.38 9:49 1:20 21:12 75 71-77 1591 110 108-112 5/0
0.44 11:07 1:18 20:41 79 76-81 1634 110 110-112 3/0
0.50 12:24 1:17 20:39 78 76-82 1610 111 108-116 0/2
0.55 14:29 2:05 40:47 70 60-78 2855 109 108-110 0/2

Heart

76/105max
  • Show Beats/Mile

Elevation

Asc 3m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

110 (116 max) Stride Length: 56cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:12 20:55 More
800m 12:17 24:43 More

Predictions

Dist Time Per Mile

Bespoke Fields

Top Speed
Incidents
Traffic
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