Sun 26th Sep 2021 at 8:53am by LazyDaisy

Walk > General

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Time
48:33
Miles
2.03
Min/mi
23:55
Stride(cm)
58
Cals
197
Cadence
116
BPM
88
%MHR
50.6
B/mi
2093
Asc(m)
134
Hillscore
4
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 1m - 25:37(25:37/m) 85/123bpm [2177b/mi] 100cal 2.34/3.61mph
2) 1m - 21:58(21:58/m) 85/127bpm [1867b/mi] 95cal 2.73/3.65mph
3) 0.03m - 58(36:43/m) 80/81bpm [2938b/mi] 2cal 1.63/3.36mph

25:37 21:58 58

Corrah

Pin Map

0mi in 0

Pace

23%

52%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:11	2:11	34:49	104 82-115	3621	120 116-126	18/9
0.13	3:23	1:12	19:16	86 82-92	1657	121 118-122	1/3
0.19	4:29	1:07	17:45	80 76-84	1421	123 122-124	5/2
0.25	5:35	1:06	17:34	84 83-85	1475	123 122-124	2/6
0.31	7:27	1:51	29:42	79 71-85	2346	111 102-120	10/7
0.38	10:27	3:00	48:00	73 64-83	3504	108 102-116	5/6
0.44	12:22	1:55	30:41	86 73-97	2639	110 100-116	4/1
0.50	13:49	1:27	23:18	81 79-83	1887	116 110-122	3/2
0.56	15:06	1:17	20:26	80 77-86	1635	114 108-120	4/7
0.63	17:29	2:23	38:11	79 70-86	3016	113 104-122	11/4
0.69	19:25	1:56	30:57	85 72-108	2630	106 94-116	1/9
0.75	21:06	1:41	27:01	97 76-122	2620	110 100-120	9/1
0.81	22:12	1:06	17:32	84 77-92	1472	124 120-128	2/2
0.88	23:18	1:06	17:28	89 86-93	1555	125 122-130	3/4
0.94	24:28	1:10	18:43	84 83-84	1572	122 118-124	6/3
1.00	25:37	1:09	18:25	83 82-86	1528	121 118-122	8/6
1.06	27:22	1:46	28:10	101 83-119	2844	117 110-124	6/12
1.13	28:58	1:36	25:36	102 75-127	2610	115 102-126	7/8
1.19	30:07	1:09	18:17	88 81-102	1609	121 116-128	2/4
1.25	31:12	1:05	17:25	85 82-90	1481	123 122-126	5/0
1.31	32:23	1:11	19:00	86 81-92	1634	123 120-126	2/1
1.38	33:33	1:10	18:35	80 78-84	1486	119 116-122	3/7
1.44	34:45	1:12	19:12	81 79-82	1556	121 118-122	10/10
1.50	35:55	1:10	18:35	84 81-87	1561	120 114-122	7/9
1.56	37:29	1:34	25:07	83 81-86	2084	112 100-118	4/3
1.63	38:41	1:12	19:12	102 82-120	1958	118 116-120	5/5
1.69	39:55	1:14	19:45	82 79-86	1620	117 114-122	2/0
1.75	41:12	1:17	20:25	79 76-84	1613	115 110-118	1/3
1.81	42:41	1:29	23:50	84 78-91	2002	111 96-116	23/27
1.88	43:53	1:12	19:18	82 79-87	1583	114 108-118	13/6
1.94	45:57	2:04	32:57	79 72-83	2603	116 114-118	6/6
2.00	47:34	1:37	25:57	76 69-81	1973	116 114-118	3/3
2.03	48:33	59	36:54	80 78-81	2952	115 114-116	3/1

Heart

88/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 134m, Range 28m

Elevation Graph

Biggest Climbs (m)	Min/mi
21 16.8%	21:53
12 11.0%	29:18
11 10.0%	21:54
See your biggest climbs

Cadence

116 (130 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:27	17:53	More
800m	9:37	19:21	More
1km	12:04	19:25	More
Mile	20:00	20:00	More

Predictions

Dist	Time	Per Mile

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