Sat 25th Sep 2021 at 12:24pm by snogard

Walk > General

  • Time
    40:54
  • Miles
    2.05
  • Min/mi
    19:57
  • Stride(cm)
    67
  • Cals
    185
  • Cadence
    120
  • BPM
    99
  • %MHR
    52.5
  • B/mi
    1980
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

3 comments
Split Summary
===
1) 0.62m - 11:10(17:58/m) 104/116bpm [1869b/mi] 54cal 56/64rpm 3.34/3.76mph
2) 0.62m - 11:30(18:30/m) 97/110bpm [1795b/mi] 50cal 59/67rpm 3.24/3.59mph
3) 0.62m - 11:48(19:00/m) 97/107bpm [1843b/mi] 55cal 49/63rpm 3.16/5.22mph
4) 0.19m - 6:25(33:54/m) 98/124bpm [3322b/mi] 26cal 27/64rpm 1.77/3.7mph
11:10 11:30 11:48 6:25

Pace

6% 3% 3% 18% 67% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:45 100 91-105 2475 121 118-124 0/3
0.13 2:39 1:06 17:42 96 93-99 1698 122 120-124 0/1
0.19 3:46 1:07 17:46 102 92-110 1812 120 118-122 0/0
0.25 4:49 1:04 16:57 106 104-110 1797 121 118-126 0/0
0.31 5:50 1:00 16:04 103 100-106 1654 123 120-128 0/0
0.38 6:54 1:04 17:06 103 97-114 1761 120 118-124 1/3
0.44 8:01 1:07 17:50 112 110-114 1997 118 112-120 1/0
0.50 9:05 1:04 17:09 109 105-112 1870 119 118-120 1/0
0.56 10:09 1:04 17:10 105 101-108 1803 118 116-122 0/2
0.63 11:14 1:04 17:08 102 99-105 1748 118 118-120 0/1
0.69 12:20 1:07 17:49 105 100-109 1870 118 114-120 1/0
0.75 13:28 1:07 17:58 106 103-110 1904 118 116-120 0/0
0.81 14:34 1:06 17:40 106 103-109 1873 119 116-124 0/0
0.88 15:37 1:03 16:47 103 94-108 1729 122 118-124 0/0
0.94 16:49 1:12 19:06 96 92-100 1833 117 108-120 2/8
1.00 17:58 1:10 18:38 94 91-99 1751 115 114-120 0/9
1.06 19:16 1:17 20:34 97 93-102 1995 119 116-124 0/5
1.13 20:30 1:14 19:51 94 91-98 1866 119 116-124 0/1
1.19 21:37 1:07 17:52 84 73-97 1500 120 118-124 0/8
1.25 22:46 1:09 18:28 85 77-90 1570 125 120-128 0/3
1.31 23:58 1:12 19:15 94 82-101 1810 121 114-124 0/0
1.38 25:26 1:28 23:21 95 90-101 2218 122 116-126 0/0
1.44 26:32 1:06 17:43 97 92-100 1719 121 118-122 0/0
1.50 27:39 1:06 17:39 96 94-97 1695 121 118-124 0/0
1.56 28:42 1:04 17:01 100 96-102 1702 120 120-124 0/0
1.63 29:59 1:16 20:23 99 96-103 2018 121 114-124 0/0
1.69 31:14 1:15 20:05 96 90-102 1929 121 114-124 1/3
1.75 32:18 1:03 16:54 100 94-104 1689 121 120-124 0/1
1.81 33:30 1:13 19:20 101 97-106 1953 117 114-122 0/1
1.88 34:39 1:09 18:26 104 99-110 1917 118 116-120 1/0
1.94 36:47 2:07 33:59 104 91-124 3535 119 114-124 0/2
2.00 37:52 1:05 17:23 96 92-99 1668 124 122-126 1/1
2.05 40:53 3:01 56:17 96 85-103 5403 121 88-126 0/1

Heart

99/124max
  • Show Beats/Mile

Elevation

Asc 2m, Range 46m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (128 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:11 16:51 More
800m 8:30 17:06 More
1km 10:40 17:10 More
Mile 17:33 17:33 More

Predictions

Dist Time Per Mile

Bespoke Fields

Weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,107 Fetchies!
Already a Fetchie? Sign in here