Sat 25th Sep 2021 at 11:59am by minardi

Walk > General

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Time
9:43
Miles
0.37
Min/mi
26:16
Stride(cm)
67
Cals
35
Cadence
92
BPM
68
%MHR
39.5
B/mi
1775
Asc(m)
26
Surface
Road

6:47 400m

Notes & Comments

Split Summary
===
1) 0.37m - 9:43(26:12/m) 67/82bpm [1756b/mi] 35cal 37/79rpm 2.29/3.17mph

Pin Map

0mi in 0

Pace

34%

17%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:09	70 66-74	1690	92 88-102	6/7
0.13	3:09	1:38	26:14	68 63-72	1784	88 82-92	7/3
0.19	5:03	1:54 +13	30:30	69 66-76	2105	89 82-94	2/4
0.25	6:50	1:46	28:19	66 62-72	1869	88 84-96	4/7
0.31	8:31	1:42	27:08	64 55-70	1737	96 82-146	5/0
0.37	9:56	1:25	24:10	72 67-82	1740	95 84-108	7/8

Heart

68/82max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 26m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

92 (146 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:47	27:19	More

Predictions

Dist	Time	Per Mile

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