Tue 21st Sep 2021 at 10:25am by MrsC

Walk > General

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Time
4:11
Miles
0.25
Min/mi
16:44
Stride(cm)
73
Cals
27
Cadence
130
BPM
119
%MHR
69.9
B/mi
1999
Surface
Road

Notes & Comments

Split Summary
===
1) 0.25m - 4:11(16:56/m) 119/133bpm [2014b/mi] 27cal 65/83rpm 3.55/0mph

4:11

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:04	1:04	17:11	127 122-133	2182	131 122-166
0.13	2:05	1:00	16:05	119 117-122	1914	132 122-136
0.19	3:10	1:05	17:21	116 116-117	2013	128 122-136
0.25	4:09	59	16:57	115 115-116	1948	130 120-138

Heart

119/133max

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BPM
WHR
MHR
Bands
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Cadence

130 (166 max) Stride Length: 73cm

Cadence Chart

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Cadence Bands

Predictions

Dist	Time	Per Mile

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