Fri 24th Sep 2021 at 8:28pm by Mummy Runner

Cross > General
  • Time
    1:09:07
  • Cals
    226
  • Cadence
    103
  • BPM
    102
  • %MHR
    59.4
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 1:09:07(0/m) 97/139bpm [INFb/mi] 226cal 52/79rpm
1:09:07

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 1:09:08 1:09:08 INF:00:00 102 50-139 INF 103 80-158

Heart

102/139max
  • Show Beats/Mile

Cadence

103 (158 max)
Cadence Chart
Cadence Bands
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