Fri 24th Sep 2021 at 7:00pm by Tikka
Run > General
Notes & Comments
Late getting out tonight so the last couple of miles of this were in the dark - risky on rickety pavements. Hot, muggy, windy and tired legs = hard work.
Think I’ll crack open a new pair of shoes soon - there are over 1000 miles on this pair.
(Also walked 5 miles this morning.)
Predictions
Dist |
Time |
Per Mile |
1M |
|
0 |
5km |
|
0 |
5M |
|
0 |
10km |
|
0 |
10M |
|
0 |
Half |
|
0 |
20M |
|
0 |
Mara |
|
0 |
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