Fri 24th Sep 2021 at 4:58pm by Andy D

Walk > Hiking

  • Time
    27:49
  • Miles
    1.50
  • Min/mi
    18:33
  • Stride(cm)
    70
  • Cals
    89
  • Cadence
    124
  • BPM
    87
  • %MHR
    51
  • B/mi
    1616
  • Asc(m)
    35
  • Surface
    Road

Notes & Comments

1 comments
Split Summary
===
1) 1m - 18:38(18:38/m) 87/91bpm [1622b/mi] 61cal 3.22/3.55mph
2) 0.5m - 9:11(18:17/m) 88/91bpm [1609b/mi] 28cal 3.28/3.4mph
18:38 9:11

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:31 85 79-91 1829 126 124-128 1/2
0.13 2:30 1:09 18:32 86 86-87 1594 127 124-128 0/5
0.19 3:40 1:10 18:34 87 87-88 1615 124 122-126 2/0
0.25 4:48 1:08 18:05 88 87-90 1592 124 122-126 2/0
0.31 5:58 1:11 18:54 87 87-87 1645 124 122-126 0/0
0.38 7:11 1:12 19:16 87 86-87 1676 123 118-126 1/4
0.44 8:20 1:09 18:21 87 86-87 1597 123 120-126 2/1
0.50 9:28 1:08 18:14 87 86-87 1587 125 120-128 2/2
0.56 10:38 1:10 18:40 87 87-87 1624 122 120-124 5/1
0.63 11:48 1:10 18:41 86 85-87 1607 124 120-128 0/5
0.69 12:57 1:09 18:24 87 86-89 1601 124 118-126 4/3
0.75 14:06 1:09 18:17 89 88-89 1627 124 118-126 2/1
0.81 15:16 1:10 18:46 88 87-89 1651 124 122-126 1/2
0.88 16:26 1:10 18:39 87 87-88 1623 124 122-126 6/2
0.94 17:34 1:08 18:11 88 87-89 1601 124 122-126 2/1
1.00 18:41 1:07 17:48 88 87-90 1567 124 122-126 1/3
1.06 19:51 1:11 18:49 88 85-90 1656 124 122-126 4/0
1.13 20:57 1:06 17:32 88 87-89 1542 124 122-128 4/12
1.19 22:07 1:10 18:43 87 84-88 1629 121 120-124 5/2
1.25 23:16 1:09 18:22 85 84-88 1561 123 118-128 6/2
1.31 24:25 1:09 18:22 88 87-89 1616 125 122-126 3/3
1.38 25:35 1:10 18:45 88 87-89 1650 124 122-126 0/3
1.44 26:42 1:07 17:51 87 86-88 1553 125 122-126 6/0
1.50 27:50 1:08 18:05 88 87-90 1591 126 124-128 1/1

Heart

87/91max
  • Show Beats/Mile

Elevation

Asc 35m, Range 14m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

124 (128 max) Stride Length: 70cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:30 18:06 More
800m 9:04 18:15 More
1km 11:20 18:14 More
Mile 18:21 18:21 More

Predictions

Dist Time Per Mile
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