Fri 24th Sep 2021 at 4:58pm by Andy D
Walk > Hiking
-
Time
27:49
-
Miles
1.50
-
Min/mi
18:33
-
Stride(cm)
70
-
Cals
89
-
Cadence
124
-
BPM
87
-
%MHR
51
-
B/mi
1616
-
Asc(m)
35
-
Surface
Road
Notes & Comments
1 comments
Split Summary
===
1) 1m - 18:38(18:38/m) 87/91bpm [1622b/mi] 61cal 3.22/3.55mph
2) 0.5m - 9:11(18:17/m) 88/91bpm [1609b/mi] 28cal 3.28/3.4mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:31 |
85 79-91 |
1829 |
126 124-128 |
1/2 |
0.13 |
2:30 |
1:09 |
18:32 |
86 86-87 |
1594 |
127 124-128 |
0/5 |
0.19 |
3:40 |
1:10 |
18:34 |
87 87-88 |
1615 |
124 122-126 |
2/0 |
0.25 |
4:48 |
1:08 |
18:05 |
88 87-90 |
1592 |
124 122-126 |
2/0 |
0.31 |
5:58 |
1:11 |
18:54 |
87 87-87 |
1645 |
124 122-126 |
0/0 |
0.38 |
7:11 |
1:12 |
19:16 |
87 86-87 |
1676 |
123 118-126 |
1/4 |
0.44 |
8:20 |
1:09 |
18:21 |
87 86-87 |
1597 |
123 120-126 |
2/1 |
0.50 |
9:28 |
1:08 |
18:14 |
87 86-87 |
1587 |
125 120-128 |
2/2 |
0.56 |
10:38 |
1:10 |
18:40 |
87 87-87 |
1624 |
122 120-124 |
5/1 |
0.63 |
11:48 |
1:10 |
18:41 |
86 85-87 |
1607 |
124 120-128 |
0/5 |
0.69 |
12:57 |
1:09 |
18:24 |
87 86-89 |
1601 |
124 118-126 |
4/3 |
0.75 |
14:06 |
1:09 |
18:17 |
89 88-89 |
1627 |
124 118-126 |
2/1 |
0.81 |
15:16 |
1:10 |
18:46 |
88 87-89 |
1651 |
124 122-126 |
1/2 |
0.88 |
16:26 |
1:10 |
18:39 |
87 87-88 |
1623 |
124 122-126 |
6/2 |
0.94 |
17:34 |
1:08 |
18:11 |
88 87-89 |
1601 |
124 122-126 |
2/1 |
1.00 |
18:41 |
1:07 |
17:48 |
88 87-90 |
1567 |
124 122-126 |
1/3 |
1.06 |
19:51 |
1:11 |
18:49 |
88 85-90 |
1656 |
124 122-126 |
4/0 |
1.13 |
20:57 |
1:06 |
17:32 |
88 87-89 |
1542 |
124 122-128 |
4/12 |
1.19 |
22:07 |
1:10 |
18:43 |
87 84-88 |
1629 |
121 120-124 |
5/2 |
1.25 |
23:16 |
1:09 |
18:22 |
85 84-88 |
1561 |
123 118-128 |
6/2 |
1.31 |
24:25 |
1:09 |
18:22 |
88 87-89 |
1616 |
125 122-126 |
3/3 |
1.38 |
25:35 |
1:10 |
18:45 |
88 87-89 |
1650 |
124 122-126 |
0/3 |
1.44 |
26:42 |
1:07 |
17:51 |
87 86-88 |
1553 |
125 122-126 |
6/0 |
1.50 |
27:50 |
1:08 |
18:05 |
88 87-90 |
1591 |
126 124-128 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:30 |
18:06 |
More |
800m |
9:04 |
18:15 |
More |
1km |
11:20 |
18:14 |
More |
Mile |
18:21 |
18:21 |
More |
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