Fri 24th Sep 2021 at 4:59pm by Rosehip

Cross > Step Machine

  • Time
    5:06
  • Cals
    26
  • BPM
    123
  • %MHR
    68.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

3 comments
The Maxi climb is accessible again, just 5 minutes whilst the Kenwood kneeded the dough for pizzas

HR feels a lot more than 134 - that thing is nasty!

Split Summary
===
1) 0m - 5:06(0/m) 124/134bpm [INFb/mi] 26cal
5:06
northernslowcoach
Cross?
Rosehip
Uploaded from Apple watch, doesn’t seem to get into Fetch properly
RRR-CAZ 🇬🇧
Nasty step machine 🥵

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 5:03 5:03 INF:00:00 123 104-134 INF

Heart

123/134max
  • Show Beats/Mile

Bespoke Fields

stride length
cadence
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