Fri 24th Sep 2021 at 1:50pm by davidmcn
Walk > General
-
Time
11:25
-
Miles
0.62
-
Min/mi
18:25
-
Stride(cm)
73
-
Cals
78
-
Cadence
120
-
BPM
112
-
%MHR
62.6
-
B/mi
2064
-
Asc(m)
68
-
Hillscore
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 11:22(11:22/km) 113/123bpm [1285b/km] 78cal 5.28/7.83kmph
2) 0km - 2(8:10/km) 106/106bpm [866b/km] 7.35/5.27kmph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:41 |
1:41 |
27:03 |
116 113-120 |
3137 |
115 110-118 |
1/6 |
0.13 |
2:51 |
1:10 |
18:35 |
115 114-116 |
2136 |
117 114-118 |
0/2 |
0.19 |
3:54 |
1:03 |
16:42 |
114 113-115 |
1903 |
118 116-120 |
1/0 |
0.25 |
4:55 |
1:01 |
16:20 |
115 114-117 |
1879 |
121 116-124 |
2/3 |
0.31 |
6:03 |
1:08 |
18:05 |
114 113-114 |
2061 |
122 120-124 |
0/18 |
0.38 |
7:03 |
1:00 |
15:58 |
114 112-116 |
1821 |
118 114-126 |
7/6 |
0.44 |
8:01 |
59 |
15:40 |
105 102-111 |
1644 |
123 122-124 |
45/0 |
0.50 |
8:39 |
37 |
9:57 |
108 106-110 |
1075 |
123 120-128 |
13/19 |
0.56 |
10:13 |
1:34 |
25:07 |
114 111-121 |
2863 |
119 114-128 |
0/33 |
0.62 |
11:25 |
1:12 |
19:26 |
106 102-113 |
2059 |
120 120-120 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:41 |
14:50 |
More |
800m |
8:11 |
16:28 |
More |
1km |
11:18 |
18:11 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry