Fri 24th Sep 2021 at 12:59pm by angela2

Walk > General

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Time
33:49
Miles
1.35
Min/mi
25:03
Stride(cm)
62
Cals
126
Cadence
103
BPM
80
%MHR
46.6
B/mi
1996
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:42(24:42/m) 79/87bpm [1952b/mi] 92cal 52/87rpm 2.43/0mph
2) 0.35m - 9:06(26:14/m) 80/101bpm [2099b/mi] 34cal 49/55rpm 2.29/0mph

24:42 9:06

Pace

32%

46%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:23	1:23	22:13	74 65-81	1644	114 102-166
0.13	2:50	1:27	23:10	79 75-84	1830	106 102-110
0.19	4:20	1:30	24:01	84 80-87	2018	104 100-110
0.25	5:46	1:26	22:54	82 81-84	1878	102 100-104
0.31	7:19	1:33	24:41	82 80-84	2024	106 102-110
0.38	8:52	1:33	24:52	83 82-85	2064	105 98-110
0.44	10:25	1:33	24:46	81 79-82	2005	103 98-106
0.50	12:04	1:40	26:35	81 80-83	2153	107 98-110
0.56	13:40	1:36	25:36	79 77-81	2022	99 98-102
0.63	15:17	1:37	25:45	73 68-78	1880	101 98-104
0.69	16:49	1:32	24:26	78 78-79	1905	102 98-110
0.75	18:24	1:35	25:24	79 78-80	2006	105 102-110
0.81	20:09	1:45	28:05	78 76-80	2191	102 96-106
0.88	21:41	1:32	24:33	78 76-79	1915	100 98-100
0.94	23:14	1:32	24:40	79 77-80	1948	101 92-112
1.00	24:43	1:29	23:50	78 77-79	1859	99 96-102
1.06	26:18	1:35	25:24	78 77-78	1982	100 96-104
1.13	27:55	1:37	25:50	77 75-79	1989	96 94-100
1.19	29:35	1:40	26:34	77 77-78	2046	98 96-100
1.25	31:07	1:32	24:38	92 78-101	2267	101 98-104
1.31	32:49	1:42	27:10	82 76-97	2228	98 94-110
1.35	33:49	1:00	28:49	79 78-79	2277	92 90-94

Heart

80/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

103 (166 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:38	22:39	More
800m	11:55	23:58	More
1km	15:06	24:18	More
Mile	24:36	24:36	More

Predictions

Dist	Time	Per Mile

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