Thu 23rd Sep 2021 at 10:33pm by percyw

Cross > General

  • Time
    7:07
  • Miles
    0.19
  • Min/mi
    37:27
  • Cals
    4
  • Cadence
    227
  • Asc(m)
    37
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.19m - 7:07(36:49/m) 4cal 8/124rpm 1.63/7.66mph
7:07
Pin Map
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:53 2:53 46:10 233 230-248 13/76
0.13 4:39 1:46 28:19 156 156-156 19/43
0.19 6:00 1:21 21:31 - 28/33
0.19 7:09 1:09 3:11:12 - 4/1

Elevation

Asc 37m, Range 93m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

227 (248 max)
Cadence Chart
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