Thu 23rd Sep 2021 at 8:10pm by percyw

Walk > General

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Time
27:41
Miles
1.93
Min/mi
14:21
Stride(cm)
83
Cals
132
Cadence
135
Asc(m)
72
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:00(14:29/m) 43cal 61/74rpm 4.15/6.32mph
2) 0.62m - 8:43(14:02/m) 43cal 67/71rpm 4.27/5.93mph
3) 0.62m - 9:02(14:32/m) 42cal 61/115rpm 4.13/6.24mph
4) 0.06m - 56(15:08/m) 4cal 39/83rpm 3.97/6.55mph

9:00 8:43 9:02 56

Pin Map

0mi in 0

Pace

10%

45%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	55	55	14:41	135 128-140	12/0
0.13	1:53	58	15:27	136 132-138	6/0
0.19	2:52	59	15:43	136 132-140	4/1
0.25	3:43	51	13:42	131 80-138	2/4
0.31	4:37	53	14:11	137 134-138	2/4
0.38	5:29	52	13:54	137 134-140	4/4
0.44	6:24	56	14:51	136 134-140	2/6
0.50	7:22	58	15:27	137 118-148	1/3
0.56	8:08	46	12:16	137 134-140	1/5
0.63	9:02	54	14:26	137 136-138	1/4
0.69	10:01	59	15:45	137 132-140	2/2
0.75	10:57	55	14:44	135 134-142	2/3
0.81	11:48	52	13:48	135 132-138	2/3
0.88	12:41	53	14:08	135 134-138	2/5
0.94	13:31	50	13:15	136 132-138	1/1
1.00	14:34	1:03	16:52	135 132-138	0/4
1.06	15:08	34	8:57	133 126-140	6/0
1.13	16:07	59	15:38	134 128-136	1/2
1.19	16:56	49	13:09	134 132-136	1/3
1.25	17:48	52	13:56	135 132-138	4/1
1.31	18:37	49	13:03	137 82-166	1/8
1.38	19:29	52	13:49	135 134-138	2/6
1.44	20:19	51	13:29	136 132-140	1/8
1.50	21:12	53	14:09	137 134-142	4/5
1.56	22:46	1:33 +26	24:49	139 116-230	8/1
1.63	23:44	59	15:37	133 114-154	6/2
1.69	24:43	59	15:44	135 132-138	5/3
1.75	25:35	52	13:49	133 130-136	0/4
1.81	26:29	54	14:31	136 134-138	0/2
1.88	29:09	2:40 +1:48	42:34	129 112-138	11/16
1.92	29:55	46	15:28	135 128-166	3/1

Elevation

Asc 72m, Range 54m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 8.1%	15:17
See your biggest climbs

Cadence

135 (230 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:06	12:30	More
800m	6:35	13:15	More
1km	8:19	13:22	More
Mile	13:49	13:49	More

Predictions

Dist	Time	Per Mile

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