Thu 23rd Sep 2021 at 5:38pm by Goofee

Walk > Dog Walking

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Time
50:20
Miles
2.73
Min/mi
18:26
Stride(cm)
75
Cals
300
Cadence
117
BPM
99
%MHR
58.2
B/mi
1826
Asc(m)
78
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 2.73m - 50:20(18:27/m) 98/126bpm [1808b/mi] 300cal 58/73rpm 3.25/5.22mph

50:20

Pin Map

0mi in 0

Pace

16%

41%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:42	2:42	21:36	97 87-119	2095	115 102-122	8/1
0.25	4:52	2:10	17:18	104 90-119	1800	116 102-122	2/2
0.38	7:04	2:12	17:36	95 88-103	1672	118 104-142	1/4
0.50	9:15	2:11	17:30	103 95-114	1802	117 112-122	2/2
0.63	11:18	2:03	16:24	94 91-97	1542	115 112-116	2/1
0.75	13:43	2:25	19:19	94 93-94	1815	120 114-122	2/3
0.88	15:52	2:09	17:13	94 93-95	1618	117 114-122	1/2
1.00	18:06	2:14	17:50	91 90-94	1623	121 118-122	0/15
1.13	21:16	3:10	25:20	96 87-109	2432	113 106-122	10/5
1.25	23:28	2:12	17:37	111 99-124	1956	116 110-122	8/1
1.38	26:25	2:58	23:42	97 87-108	2298	115 110-122	2/5
1.50	28:42	2:16	18:10	94 88-101	1708	117 114-122	4/1
1.63	30:52	2:10	17:22	94 92-97	1633	116 108-122	0/6
1.75	33:13	2:21	18:50	90 86-94	1695	124 118-130	0/17
1.88	35:54	2:41	21:28	97 90-105	2082	117 114-122	3/0
2.00	38:09	2:15	17:58	99 95-104	1779	118 116-122	3/0
2.13	40:24	2:15	18:02	101 99-102	1822	116 108-122	4/1
2.25	42:34	2:10	17:21	104 101-109	1805	118 114-122	6/3
2.38	44:39	2:05	16:40	106 103-109	1766	119 114-122	6/1
2.50	46:38	1:58	15:47	109 105-114	1721	118 116-122	4/1
2.63	48:45	2:07	17:00	105 102-107	1785	115 110-122	4/0
2.73	50:21	1:36	15:24	105 103-109	1616	120 116-122	3/0

Heart

99/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 78m, Range 34m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 14.4%	24:03
11 1.7%	19:33
11 1.3%	16:05
11 7.0%	20:12
See your biggest climbs

Cadence

117 (142 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:58	More
800m	8:00	16:05	More
1km	10:19	16:37	More
Mile	17:40	17:40	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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