Thu 23rd Sep 2021 at 4:10pm by kstuart

Walk > General

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Time
18:38
Miles
1.13
Min/mi
16:29
Stride(cm)
76
Cals
113
Cadence
127
BPM
92
%MHR
51.2
B/mi
1519
Asc(m)
47
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:28(16:28/m) 92/103bpm [1514b/mi] 100cal 53/67rpm
2) 0.13m - 2:10(17:14/m) 91/101bpm [1569b/mi] 13cal 46/66rpm

16:28 2:10

Pin Map

0mi in 0

Pace

61%

39%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:12	89 82-95	1530	125 120-132	4/0
0.13	2:08	1:04	17:01	95 91-98	1616	126 124-128	3/5
0.19	3:09	1:01	16:13	92 87-98	1491	127 124-130	7/3
0.25	4:09	1:00	15:56	96 89-102	1529	128 126-130	3/1
0.31	5:08	1:00	15:54	89 85-93	1415	129 128-130	2/9
0.38	6:08	1:00	15:58	92 89-95	1469	130 126-134	1/8
0.44	7:12	1:04	17:01	92 89-96	1566	126 122-128	9/1
0.50	8:16	1:04	17:05	97 95-99	1658	128 126-132	2/6
0.56	9:19	1:03	16:47	97 94-99	1628	127 126-128	1/2
0.63	10:22	1:03	16:45	96 89-101	1608	127 126-130	5/2
0.69	11:25	1:03	16:43	89 86-92	1488	128 126-132	2/3
0.75	12:24	59	15:42	86 82-90	1350	127 126-128	0/7
0.81	13:23	59	15:51	85 83-86	1347	129 128-130	4/8
0.88	14:23	1:00	15:57	92 89-94	1468	129 128-130	2/1
0.94	15:26	1:03	16:47	92 86-98	1543	127 126-128	2/3
1.00	16:27	1:01	16:17	96 88-102	1562	128 126-132	5/1
1.06	17:31	1:04	17:09	95 90-100	1629	126 122-128	1/3
1.13	18:36	1:05	17:24	87 82-95	1514	125 120-128	7/0

Heart

92/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 47m, Range 28m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (134 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:52	More
800m	8:07	16:20	More
1km	10:09	16:20	More
Mile	16:21	16:21	More

Predictions

Dist	Time	Per Mile

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