Thu 23rd Sep 2021 at 1:17pm by Snoot

Walk > General

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Time
30:48
Miles
1.76
Min/mi
17:30
Cals
260
BPM
108
%MHR
63.6
B/mi
1892
Asc(m)
24
Hillscore
1
Surface
Road

Notes & Comments

Waiting for it’s MoT

Split Summary
===
1) 1m - 17:24(17:24/m) 107/132bpm [1862b/mi] 135cal 62/66rpm 3.45/3.96mph
2) 0.76m - 13:23(17:34/m) 110/136bpm [1932b/mi] 125cal 62/65rpm 3.42/3.85mph

17:24 13:23

Pin Map

0mi in 0

Pace

12%

81%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:11	1:11	18:56	107 96-113	2026	25/1
0.13	1:07:21	1:06:10 +1:04:56	17:38:38	96 82-111	101629	5/1
0.19	1:08:39	1:18	20:47	94 86-106	1953	1/0
0.25	1:09:46	1:07	17:53	102 100-106	1825	3/2
0.31	1:10:48	1:02	16:39	103 99-105	1715	2/1
0.38	1:11:47	58	15:34	104 104-106	1619	3/1
0.44	1:12:50	1:04	16:59	105 104-106	1784	4/1
0.50	1:13:53	1:02	16:38	104 97-109	1730	4/0
0.56	1:14:50	57	15:15	110 106-114	1678	4/0
0.63	1:15:51	1:01	16:21	111 108-115	1814	2/5
0.69	1:17:10	1:19	20:58	108 104-112	2265	0/8
0.75	1:18:12	1:02	16:39	107 104-109	1782	0/5
0.81	1:19:15	1:02	16:38	111 108-115	1846	1/0
0.88	1:20:12	57	15:13	110 106-115	1674	3/4
0.94	1:21:17	1:05	17:20	114 110-116	1977	3/1
1.00	1:22:19	1:02	16:28	126 115-132	2075	2/3
1.06	1:23:21	1:02	16:38	128 124-136	2128	0/3
1.13	1:24:19	58	15:24	125 119-136	1925	0/1
1.19	1:25:17	59	15:40	118 112-124	1849	0/0
1.25	1:26:16	59	15:40	118 108-124	1849	1/2
1.31	1:27:15	59	15:45	109 106-111	1716	3/3
1.38	1:28:16	1:01	16:10	109 107-112	1762	1/1
1.44	1:29:29	1:13	19:23	108 104-109	2093	1/0
1.50	1:30:30	1:02	16:29	109 108-112	1796	2/0
1.56	1:31:34	1:03	16:54	105 100-108	1774	0/0
1.63	1:32:34	1:01	16:09	104 101-106	1679	1/0
1.69	1:33:39	1:05	17:13	105 103-108	1807	0/0
1.75	1:35:22	1:43	27:36	96 90-103	2649	0/0
1.76	1:35:44	22	30:04	100 96-102	3007	0/0

Heart

108/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 24m, Range 46m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 4.1%	16:17
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:53	15:36	More
800m	7:57	16:00	More
1km	10:00	16:06	More
Mile	16:23	16:23	More

Predictions

Dist	Time	Per Mile

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