Sat 11th Sep 2021 at 3:00pm by Loggerhead

Bike > General

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Time
1:53:30
Miles
17.02
Mph
9
FBI
46.31
Cals
754
Asc(m)
43
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 17.02m - 1:53:30(6:40/m) 754cal 9/18.99mph

1:53:30

Pace

29%

56%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	4:09	4:09	7.22	2/7
1.00	7:42	3:32	8.49	3/2
1.50	10:37	2:56	10.26	2/5
2.00	13:55	3:18	9.08	4/2
2.50	17:47	3:52	7.77	5/5
3.00	20:16	2:29	12.11	7/2
3.50	22:50	2:35	11.64	1/10
4.00	25:43	2:53	10.43	4/5
4.50	32:09	6:26	4.66	2/3
5.00	35:32	3:23	8.85	4/2
5.50	38:08	2:36	11.57	2/3
6.00	41:04	2:56	10.23	1/2
6.50	43:55	2:51	10.53	2/1
7.00	49:44	5:49	5.16	2/2
7.50	52:13	2:29	12.09	7/2
8.00	55:11	2:58	10.11	4/8
8.50	1:41:38	46:28 +42:27	0.65	3/2
9.00	1:44:48	3:09	9.51	1/1
9.50	1:47:40	2:52	10.45	4/3
10.00	1:50:31	2:51	10.54	5/4
10.50	1:52:53	2:22	12.64	6/9
11.00	1:55:09	2:15	13.29	2/3
11.50	1:57:43	2:34	11.70	2/2
12.00	2:00:35	2:53	10.41	3/2
12.50	2:05:52	5:16	5.69	2/4
13.00	2:10:09	4:17	6.99	1/1
13.50	2:13:09	3:00	10.01	4/2
14.00	2:15:49	2:41	11.21	11/1
14.50	2:18:22	2:33	11.76	2/9
15.00	2:21:43	3:20	8.98	5/6
15.50	2:24:21	2:39	11.35	3/2
16.00	2:27:53	3:31	8.53	4/2
16.50	2:31:24	3:31	8.53	3/2
17.00	2:35:32	4:08	7.25	6/3
17.02	2:35:57	25	3.26	0/0

Elevation

Asc 43m, Range 13m

Elevation Graph

Biggest Climbs (m)	Mph
10 1.9%	7.1
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	57	3:49	More
800m	2:08	4:17	More
1km	2:43	4:22	More
Mile	4:24	4:24	More
5k	16:12	5:13	More
5 miles	30:42	6:08	More
10k	37:47	6:05	More
10 miles	1:45:42	10:34	More
Half	2:07:08	9:42	More

Predictions

Dist	Time	Per Mile
10 miles	1:04:36	6:28
20km	1:21:19	6:33
15 miles	1:39:16	6:37
20 miles	2:14:40	6:44
40km	2:49:33	6:49
25 miles	2:50:36	6:49
42km	2:58:33	6:50
50 miles	5:55:42	7:07
56 miles	6:41:06	7:10
100 miles	12:21:37	7:25
112 miles	13:56:17	7:28

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