Thu 23rd Sep 2021 at 10:43am by GimmeMedals
Walk > General
-
Time
7:36
-
Miles
0.39
-
Min/mi
19:29
-
Stride(cm)
69
-
Cals
45
-
Cadence
120
-
BPM
106
-
%MHR
63.8
-
B/mi
2075
-
Asc(m)
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.25m - 4:33(18:12/m) 106/113bpm [1929b/mi] 27cal 58/64rpm
2) 0.14m - 3:03(21:43/m) 106/116bpm [2302b/mi] 18cal 52/120rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:11 |
1:11 |
18:59 |
103 98-108 |
1956 |
118 116-120 |
2/3 |
0.13 |
2:20 |
1:09 |
18:24 |
105 103-109 |
1932 |
115 104-128 |
1/0 |
0.19 |
3:25 |
1:05 |
17:15 |
111 110-113 |
1914 |
116 114-120 |
2/3 |
0.25 |
4:33 |
1:09 |
18:17 |
108 105-110 |
1975 |
128 116-240 |
2/2 |
0.31 |
5:45 |
1:12 |
19:11 |
107 103-108 |
2052 |
117 114-122 |
1/2 |
0.38 |
6:58 |
1:12 |
19:15 |
106 101-116 |
2040 |
129 110-226 |
2/2 |
0.39 |
7:35 |
37 |
43:39 |
108 104-111 |
4714 |
111 108-116 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:25 |
17:46 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry