Thu 23rd Sep 2021 at 9:59am by nixter71

Walk > General

  • Time
    10:04
  • Miles
    0.57
  • Min/mi
    17:40
  • Stride(cm)
    75
  • Cals
    51
  • Cadence
    121
  • BPM
    72
  • %MHR
    39.4
  • B/mi
    1273
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.57m - 10:04(17:49/m) 72/85bpm [1283b/mi] 51cal 54/84rpm
10:04
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

11% 11% 11% 56% 11%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:57 63 55-76 1257 117 112-120 2/1
0.13 2:19 1:04 17:12 76 72-78 1307 122 120-124 1/0
0.19 3:48 1:29 23:43 79 71-85 1874 125 114-168 1/1
0.25 4:53 1:04 17:12 75 67-81 1290 120 114-122 2/2
0.31 5:54 1:01 16:21 74 67-78 1210 119 116-124 1/1
0.38 6:57 1:03 16:52 71 64-76 1198 122 118-122 0/2
0.44 8:04 1:07 17:45 67 60-73 1190 119 106-122 0/2
0.50 9:02 58 15:34 72 67-79 1121 122 118-124 1/2
0.56 10:02 1:00 16:04 74 68-80 1188 122 118-126 0/1
0.57 10:05 3 16:39 74 74-74 1233 118 118-118 0/0

Heart

72/85max
  • Show Beats/Mile

Elevation

Asc 2m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (168 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:03 16:19 More
800m 8:39 17:25 More

Predictions

Dist Time Per Mile

Bespoke Fields

Skinny Day
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