Thu 23rd Sep 2021 at 7:15am by Natsrunner
Cross > Other
-
Time
13:15
-
Miles
0.08
-
Min/mi
2:45:38
-
Cals
21
-
Cadence
118
-
BPM
68
-
%MHR
39.8
-
B/mi
11259
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.08m - 13:15(2:44:09/m) 68/89bpm [11163b/mi] 21cal 59/59rpm 0.36/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
10:40 |
10:40 |
2:50:45 |
70 56-89 |
11952 |
118 118-118 |
0.08 |
13:15 |
2:35 |
2:21:15 |
61 55-71 |
8617 |
118 118-118 |
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