Thu 23rd Sep 2021 at 5:40am by stevie.h

Bike > General

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Time
1:04:29
Miles
16.97
Mph
15.8
FBI
72.89
Cals
1129
Asc(m)
198
Hillscore
13
Surface
Road

Notes & Comments

Split Summary
===
1) 10m - 37:46(3:47/m) 639cal 15.89/24.57mph
2) 6.97m - 26:44(3:50/m) 490cal 15.64/30.72mph

37:46 26:44

Pace

16%

46%

29%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	6:49	6:49 +4:37	4.40	3/1
1.00	8:55	2:06	14.33	8/4
1.50	11:23	2:28 +8	12.19	4/2
2.00	13:07	1:44	17.25	2/13
2.50	14:41	1:34	19.17	11/3
3.00	16:57	2:16	13.26	11/1
3.50	19:05	2:08	14.01	5/5
4.00	20:44	1:38	18.28	5/14
4.50	22:31	1:48	16.70	6/4
5.00	24:32	2:00	14.95	1/6
5.50	26:13	1:41	17.75	0/11
6.00	27:46	1:33	19.38	2/14
6.50	29:09	1:23	21.58	11/0
7.00	31:17	2:07	14.12	1/3
7.50	33:11	1:54	15.84	3/6
8.00	35:07	1:57	15.43	7/5
8.50	36:48	1:41	17.87	4/7
9.00	38:51	2:03	14.58	6/3
9.50	40:40	1:48	16.60	14/1
10.00	42:30	1:51	16.27	6/3
10.50	45:02	2:32 +6	11.84	9/12
11.00	47:02	2:00	15.06	8/5
11.50	48:56	1:54	15.75	8/4
12.00	50:49	1:53	15.91	17/0
12.50	53:00	2:11 +3	13.78	11/0
13.00	55:29	2:29	12.06	17/0
13.50	58:16	2:46	10.82	1/22
14.00	59:51	1:35	18.94	0/20
14.50	1:01:08	1:18	23.17	11/6
15.00	1:02:45	1:37	18.60	0/20
15.50	1:04:31	1:46 +9	17.02	4/26
16.00	1:06:16	1:45 +8	17.17	0/20
16.50	1:07:54	1:38	18.35	11/3
16.97	1:09:40	1:46	15.79	1/13

Elevation

Asc 198m, Range 107m

Elevation Graph

Biggest Climbs (m)	Mph
52 2.5%	11.6
26 1.4%	14.0
19 2.5%	12.8
12 1.8%	15.1
11 1.3%	14.0
10 2.1%	14.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	30	2:02	More
800m	1:05	2:10	More
1km	1:29	2:23	More
Mile	2:39	2:39	More
5k	9:56	3:12	More
5 miles	17:42	3:32	More
10k	22:19	3:35	More
10 miles	37:28	3:45	More
Half	49:09	3:45	More

Predictions

Dist	Time	Per Mile
10 miles	36:49	3:41
20km	46:21	3:44
15 miles	56:35	3:46
20 miles	1:16:45	3:50
40km	1:36:38	3:53
25 miles	1:37:14	3:53
42km	1:41:46	3:54
50 miles	3:22:43	4:03
56 miles	3:48:36	4:05
100 miles	7:02:39	4:14
112 miles	7:56:36	4:15

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