Wed 22nd Sep 2021 at 4:29pm by HellsBells

Bike > General

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Time
15:54
Miles
2.72
Mph
10.3
Cals
155
BPM
138
%MHR
80.5
B/mi
805
Asc(m)
45
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 2.72m - 15:54(5:50/m) 138/166bpm [805b/mi] 155cal 10.28/17.18mph

15:54

Pin Map

0mi in 0

Pace

23%

52%

18%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	53	53	8.54	124 111-134	871	0/1
0.25	1:32	39	11.41	130 127-133	684	1/1
0.38	2:10	38	11.92	134 131-136	675	1/0
0.50	2:51	41	10.94	132 126-137	724	0/0
0.63	3:30	39	11.64	132 130-132	681	3/0
0.75	4:07	38	11.97	135 133-136	677	2/0
0.88	4:45	38	11.89	135 133-137	682	1/4
1.00	5:44	59 +25	7.58	135 134-135	1069	1/1
1.13	6:25	40	11.16	137 129-142	737	2/0
1.25	7:03	38	11.83	145 144-147	735	4/1
1.38	7:42	39	11.64	147 146-150	758	1/2
1.50	8:20	38	11.76	153 142-162	781	3/3
1.63	8:52	32	13.89	153 150-155	661	2/1
1.75	9:43	51	8.87	159 155-164	1076	8/3
1.88	10:44	1:01	7.34	145 140-151	1185	1/13
2.00	11:40	55	8.13	137 135-139	1011	5/2
2.13	12:28	48	9.30	131 126-138	845	4/4
2.25	13:13	45	9.94	136 132-139	821	8/2
2.38	14:03	50	9.07	141 134-145	933	5/0
2.50	14:52	49	9.24	138 134-143	896	4/7
2.63	15:45	54	8.37	128 122-132	917	7/4
2.72	16:18	33	10.65	120 119-122	676	0/3

Heart

138/164max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 45m, Range 19m

Elevation Graph

Biggest Climbs (m)	Mph
12 4.0%	11.3
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:10	4:40	More
800m	2:25	4:52	More
1km	3:02	4:54	More
Mile	5:22	5:22	More

Predictions

Dist	Time	Per Mile
10 miles	1:01:35	6:10
20km	1:17:12	6:13
15 miles	1:33:53	6:16
20 miles	2:06:37	6:20
40km	2:38:44	6:23
25 miles	2:39:42	6:23
42km	2:47:00	6:24
50 miles	5:28:23	6:34
56 miles	6:09:27	6:36
100 miles	11:15:13	6:45
112 miles	12:39:41	6:47

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