Wed 22nd Sep 2021 at 3:15pm by Tazsedai
Walk > General
-
Time
32:58
-
Miles
1.38
-
Min/mi
23:53
-
Stride(cm)
63
-
Cals
132
-
Cadence
107
-
BPM
98
-
%MHR
57.2
-
B/mi
2338
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 15:19(24:39/m) 102/113bpm [2514b/mi] 67cal 39/109rpm 2.43/3.21mph
2) 0.62m - 14:37(23:32/m) 92/124bpm [2164b/mi] 53cal 9/79rpm 2.55/14.11mph
3) 0.13m - 3:02(22:35/m) 89/97bpm [2010b/mi] 12cal 46/58rpm 2.66/3.3mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:56 |
1:56 |
31:03 |
105 100-110 |
3261 |
103 92-112 |
2/1 |
0.13 |
3:22 |
1:26 |
22:56 |
102 94-108 |
2339 |
106 102-108 |
2/0 |
0.19 |
4:48 |
1:25 |
22:43 |
100 93-105 |
2271 |
103 98-108 |
1/0 |
0.25 |
6:11 |
1:23 |
22:13 |
106 101-110 |
2355 |
113 110-118 |
1/3 |
0.31 |
7:37 |
1:26 |
23:03 |
106 99-113 |
2443 |
111 104-116 |
1/4 |
0.38 |
9:23 |
1:45 |
28:04 |
105 99-111 |
2948 |
111 106-116 |
1/1 |
0.44 |
10:50 |
1:27 |
23:15 |
107 104-110 |
2487 |
107 104-110 |
2/1 |
0.50 |
12:24 |
1:35 |
25:13 |
99 93-110 |
2497 |
105 98-108 |
1/0 |
0.56 |
13:54 |
1:29 |
23:51 |
92 86-97 |
2194 |
100 96-104 |
1/1 |
0.63 |
15:27 |
1:33 |
24:45 |
92 86-98 |
2277 |
97 92-102 |
2/1 |
0.69 |
17:03 |
1:36 |
25:43 |
101 83-112 |
2598 |
86 86-86 |
2/1 |
0.75 |
18:38 |
1:35 |
25:27 |
101 86-119 |
2571 |
97 86-104 |
1/1 |
0.81 |
20:15 |
1:37 |
25:45 |
86 83-89 |
2214 |
98 90-106 |
0/1 |
0.88 |
21:40 |
1:25 |
22:33 |
89 85-92 |
2006 |
- |
1/1 |
0.94 |
22:59 |
1:20 |
21:16 |
90 86-93 |
1914 |
102 92-108 |
1/2 |
1.00 |
24:28 |
1:29 |
23:39 |
96 88-102 |
2270 |
108 106-114 |
1/2 |
1.06 |
25:53 |
1:25 |
22:39 |
109 92-124 |
2469 |
128 80-152 |
1/1 |
1.13 |
27:18 |
1:25 |
22:38 |
84 75-99 |
1901 |
- |
1/1 |
1.19 |
28:43 |
1:25 |
22:38 |
80 78-83 |
1811 |
- |
1/2 |
1.25 |
30:08 |
1:25 |
22:38 |
81 78-85 |
1833 |
116 116-116 |
2/1 |
1.31 |
31:30 |
1:22 |
21:55 |
89 86-93 |
1951 |
106 96-112 |
1/3 |
1.38 |
32:57 |
1:27 |
23:10 |
90 84-97 |
2085 |
108 100-116 |
1/1 |
1.38 |
33:00 |
3 |
30:53 |
90 90-90 |
2779 |
108 108-108 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:30 |
22:09 |
More |
800m |
11:08 |
22:25 |
More |
1km |
14:14 |
22:54 |
More |
Mile |
23:32 |
23:32 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry