Wed 22nd Sep 2021 at 3:15pm by Tazsedai

Walk > General

  • Time
    32:58
  • Miles
    1.38
  • Min/mi
    23:53
  • Stride(cm)
    63
  • Cals
    132
  • Cadence
    107
  • BPM
    98
  • %MHR
    57.2
  • B/mi
    2338
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 15:19(24:39/m) 102/113bpm [2514b/mi] 67cal 39/109rpm 2.43/3.21mph
2) 0.62m - 14:37(23:32/m) 92/124bpm [2164b/mi] 53cal 9/79rpm 2.55/14.11mph
3) 0.13m - 3:02(22:35/m) 89/97bpm [2010b/mi] 12cal 46/58rpm 2.66/3.3mph
15:19 14:37 3:02
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

5% 5% 23% 63% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:56 1:56 31:03 105 100-110 3261 103 92-112 2/1
0.13 3:22 1:26 22:56 102 94-108 2339 106 102-108 2/0
0.19 4:48 1:25 22:43 100 93-105 2271 103 98-108 1/0
0.25 6:11 1:23 22:13 106 101-110 2355 113 110-118 1/3
0.31 7:37 1:26 23:03 106 99-113 2443 111 104-116 1/4
0.38 9:23 1:45 28:04 105 99-111 2948 111 106-116 1/1
0.44 10:50 1:27 23:15 107 104-110 2487 107 104-110 2/1
0.50 12:24 1:35 25:13 99 93-110 2497 105 98-108 1/0
0.56 13:54 1:29 23:51 92 86-97 2194 100 96-104 1/1
0.63 15:27 1:33 24:45 92 86-98 2277 97 92-102 2/1
0.69 17:03 1:36 25:43 101 83-112 2598 86 86-86 2/1
0.75 18:38 1:35 25:27 101 86-119 2571 97 86-104 1/1
0.81 20:15 1:37 25:45 86 83-89 2214 98 90-106 0/1
0.88 21:40 1:25 22:33 89 85-92 2006 - 1/1
0.94 22:59 1:20 21:16 90 86-93 1914 102 92-108 1/2
1.00 24:28 1:29 23:39 96 88-102 2270 108 106-114 1/2
1.06 25:53 1:25 22:39 109 92-124 2469 128 80-152 1/1
1.13 27:18 1:25 22:38 84 75-99 1901 - 1/1
1.19 28:43 1:25 22:38 80 78-83 1811 - 1/2
1.25 30:08 1:25 22:38 81 78-85 1833 116 116-116 2/1
1.31 31:30 1:22 21:55 89 86-93 1951 106 96-112 1/3
1.38 32:57 1:27 23:10 90 84-97 2085 108 100-116 1/1
1.38 33:00 3 30:53 90 90-90 2779 108 108-108 0/0

Heart

98/124max
  • Show Beats/Mile

Elevation

Asc 7m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

107 (152 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:30 22:09 More
800m 11:08 22:25 More
1km 14:14 22:54 More
Mile 23:32 23:32 More

Predictions

Dist Time Per Mile

Bespoke Fields

With children
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