Wed 22nd Sep 2021 at 9:07am by Goofee

Walk > Dog Walking

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Time
42:17
Miles
1.91
Min/mi
22:08
Stride(cm)
62
Cals
244
Cadence
116
BPM
100
%MHR
58.9
B/mi
2218
Asc(m)
42
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1.91m - 42:17(22:11/m) 96/142bpm [2129b/mi] 244cal 57/81rpm 2.7/7.33mph

42:17

Pin Map

0mi in 0

Pace

62%

13%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:40	1:40	26:47	97 84-112	2599	123 110-158	2/1
0.13	3:18	1:37	25:59	96 88-106	2494	115 108-122	1/0
0.19	4:47	1:30	23:53	96 92-103	2293	119 110-122	2/1
0.25	6:31	1:44	27:38	95 93-97	2625	120 116-122	2/0
0.31	7:51	1:19	21:11	94 91-96	1992	122 122-122	2/0
0.38	8:59	1:08	18:13	102 92-114	1858	112 108-122	3/0
0.44	10:09	1:10	18:36	110 101-118	2045	114 110-124	1/0
0.50	12:13	2:04	33:04	120 95-142	3967	116 96-122	2/0
0.56	13:19	1:07	17:50	110 105-114	1961	113 110-116	2/0
0.63	14:40	1:20	21:25	100 99-102	2142	118 110-122	0/2
0.69	16:00	1:20	21:23	98 96-99	2095	115 108-122	2/0
0.75	17:58	1:58	31:33	93 83-99	2934	114 106-122	1/0
0.81	19:31	1:33	24:46	96 93-98	2378	117 106-122	0/2
0.88	21:31	2:00	31:53	91 86-97	2901	115 106-122	2/0
0.94	22:55	1:24	22:27	93 91-94	2087	119 112-122	0/1
1.00	24:16	1:21	21:33	95 94-95	2048	122 122-122	0/1
1.06	25:40	1:24	22:25	89 86-94	1994	121 120-122	0/1
1.13	27:13	1:34	24:59	95 92-100	2373	107 98-128	0/4
1.19	29:01	1:48	28:50	100 95-106	2884	116 98-122	4/1
1.25	30:35	1:34	25:01	96 93-98	2402	111 102-122	3/1
1.31	31:57	1:21	21:43	94 92-95	2042	116 110-122	1/0
1.38	33:16	1:19	21:11	92 92-93	1949	115 106-122	1/3
1.44	34:32	1:16	20:18	91 89-92	1847	116 112-122	1/0
1.50	35:39	1:07	17:49	89 86-92	1585	110 108-112	0/1
1.56	36:39	1:00	16:03	87 85-88	1396	113 110-116	0/1
1.63	37:44	1:04	17:10	92 91-93	1580	114 114-114	1/1
1.69	38:42	58	15:32	109 101-116	1693	125 118-162	0/0
1.75	39:41	59	15:52	108 94-119	1713	116 114-122	0/3
1.81	40:45	1:03	16:50	89 87-91	1498	115 114-116	0/4
1.88	41:46	1:01	16:21	84 83-86	1373	118 116-120	0/7
1.91	42:16	30	16:26	88 87-89	1446	111 108-112	1/0

Heart

100/142max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 2.3%	23:07
See your biggest climbs

Cadence

116 (162 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:08	More
800m	8:23	16:51	More
1km	10:47	17:21	More
Mile	20:07	20:07	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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