Wed 22nd Sep 2021 at 8:39am by Curly K

Walk > Dog Walking

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Time
57:29
Miles
2.13
Min/mi
26:59
Stride(cm)
51
Cals
151
Cadence
118
Asc(m)
7
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 30:05(30:05/m) 66cal 1.99/3.13mph
2) 1m - 24:28(24:28/m) 76cal 2.45/3.53mph
3) 0.13m - 2:56(22:01/m) 9cal 2.72/3.13mph

30:05 24:28 2:56

Pin Map

0mi in 0

Pace

36%

15%

17%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:40	2:40	42:42	120 120-120	1/1
0.13	4:12	1:32	24:30	123 122-124	1/1
0.19	5:34	1:22	21:51	121 118-126	0/0
0.25	6:49	1:15	20:06	122 120-122	1/0
0.31	8:17	1:28	23:26	118 110-120	0/1
0.38	9:35	1:18	20:51	119 116-122	0/1
0.44	11:56	2:21	37:30	117 104-120	0/1
0.50	13:57	2:01	32:19	114 112-116	1/1
0.56	15:32	1:35	25:21	118 116-120	0/1
0.63	16:58	1:26	22:56	116 110-120	1/0
0.69	19:27	2:29	39:43	110 100-120	0/1
0.75	21:32	2:05	33:22	118 110-120	1/1
0.81	23:48	2:16	36:13	120 120-120	1/0
0.88	25:53	2:05	33:21	120 120-120	0/3
0.94	27:47	1:54	30:18	120 120-120	1/1
1.00	30:05	2:18	36:49	110 100-120	0/0
1.06	31:57	1:52	29:52	117 112-120	2/0
1.13	33:28	1:31	24:20	109 108-110	0/0
1.19	35:52	2:24	38:32	120 120-120	0/0
1.25	37:36	1:44	27:40	117 112-120	1/2
1.31	39:08	1:32	24:31	120 120-120	0/1
1.38	40:28	1:20	21:24	116 112-120	0/1
1.44	42:20	1:52	29:52	117 112-120	3/0
1.50	43:46	1:26	22:54	120 120-120	1/1
1.56	45:12	1:26	22:50	116 110-120	0/1
1.63	46:27	1:15	19:57	118 114-120	0/1
1.69	47:46	1:19	21:12	120 120-120	0/1
1.75	49:06	1:20	21:16	122 118-126	0/1
1.81	50:39	1:33	24:46	119 118-120	1/1
1.88	51:52	1:13	19:34	117 110-120	1/1
1.94	53:07	1:15	19:57	119 114-122	1/0
2.00	54:32	1:25	22:40	115 112-118	1/0
2.06	55:45	1:13	19:26	120 118-122	0/1
2.13	57:07	1:23	22:03	117 114-118	0/0
2.13	57:29	22	42:41	120 120-120	0/0

Elevation

Asc 7m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (126 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:02	20:17	More
800m	10:27	21:02	More
1km	13:15	21:19	More
Mile	23:37	23:37	More

Predictions

Dist	Time	Per Mile

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