Wed 22nd Sep 2021 at 7:54am by MRS. S
Walk > General
-
Time
1:19:42
-
Miles
2.92
-
Min/mi
27:18
-
Stride(cm)
49
-
Cals
263
-
Cadence
120
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.92m - 1:19:42(27:17/m) 263cal 47/122rpm 2.2/5.22mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
4:04 |
4:04 |
32:34 |
119 112-120 |
0/0 |
0.25 |
7:20 |
3:15 |
26:02 |
120 120-120 |
0/0 |
0.38 |
10:26 |
3:07 |
24:53 |
120 120-120 |
0/0 |
0.50 |
13:25 |
2:59 |
23:54 |
118 104-124 |
0/0 |
0.63 |
16:35 |
3:10 |
25:17 |
120 120-120 |
0/0 |
0.75 |
19:30 |
2:54 |
23:15 |
134 112-216 |
0/0 |
0.88 |
24:01 |
4:32 |
36:16 |
118 112-120 |
0/0 |
1.00 |
27:42 |
3:41 |
29:28 |
118 106-124 |
0/0 |
1.13 |
31:08 |
3:25 |
27:21 |
120 116-126 |
0/0 |
1.25 |
34:25 |
3:17 |
26:19 |
120 120-120 |
0/0 |
1.38 |
38:26 |
4:01 |
32:11 |
119 112-124 |
0/0 |
1.50 |
41:44 |
3:17 |
26:19 |
118 112-120 |
0/0 |
1.63 |
45:21 |
3:38 |
29:01 |
121 118-130 |
0/0 |
1.75 |
49:01 |
3:39 |
29:13 |
119 114-120 |
0/0 |
1.88 |
52:14 |
3:13 |
25:44 |
120 120-120 |
0/0 |
2.00 |
55:55 |
3:42 |
29:32 |
116 106-120 |
0/0 |
2.13 |
59:33 |
3:38 |
29:04 |
121 120-124 |
0/0 |
2.25 |
1:03:47 |
4:14 |
33:49 |
120 120-120 |
0/0 |
2.38 |
1:06:38 |
2:52 |
22:52 |
121 114-130 |
0/0 |
2.50 |
1:09:41 |
3:02 |
24:19 |
113 104-120 |
0/0 |
2.63 |
1:12:28 |
2:48 |
22:21 |
120 120-120 |
0/0 |
2.75 |
1:14:58 |
2:30 |
19:57 |
121 120-124 |
0/0 |
2.88 |
1:17:35 |
2:37 |
20:59 |
120 120-120 |
0/0 |
2.92 |
1:19:42 |
2:07 |
46:30 |
120 120-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:05 |
20:26 |
More |
800m |
10:53 |
21:54 |
More |
1km |
13:36 |
21:53 |
More |
Mile |
25:17 |
25:17 |
More |
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