Wed 22nd Sep 2021 at 5:53am by KelP

Bike > Turbo Trainer

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Time
47:17
Miles
13.30
Mph
16.9
FBI
76.88
Cals
415
Watts
146
Cadence
72
BPM
130
%MHR
75.9
B/mi
462
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 47:17(0/km) 130/155bpm [INFb/km] 415cal 71/79rpm 146/177W

47:17

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts
0.00	47:17	47:17	0.00	130 96-155	INF	72 34-79	146 8-177

Heart

130/155max

Show Beats/Mile

BPM
WHR
MHR
Bands

Power

146W (177 max)

Power Graph

Power Bands

Cadence

72 (79 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
10 miles	34:57	3:30
20km	44:00	3:32
15 miles	53:43	3:35
20 miles	1:12:52	3:39
40km	1:31:44	3:41
25 miles	1:32:19	3:42
42km	1:36:37	3:42
50 miles	3:12:27	3:51
56 miles	3:37:01	3:53
100 miles	6:41:16	4:01
112 miles	7:32:29	4:02

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