Tue 21st Sep 2021 at 1:03pm by Snoot

Walk > General

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Time
1:14:14
Miles
2.01
Min/mi
36:56
Cals
382
BPM
87
%MHR
51.4
B/mi
3227
Asc(m)
46
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 31:22(31:22/m) 94/114bpm [2948b/mi] 195cal 51/71rpm 1.91/4.55mph
2) 1m - 42:03(42:03/m) 82/120bpm [3448b/mi] 182cal 53/71rpm 1.43/4.55mph
3) 0.01m - 49(1:50:36/m) 90/91bpm [9955b/mi] 5cal 57/58rpm 0.54/3.03mph

31:22 42:03 49

Pin Map

0mi in 0

Pace

47%

12%

19%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:29	1:29	23:40	89 85-96	2106	54/1
0.13	3:33	2:04	33:04	78 71-86	2579	0/7
0.19	4:49	1:16	20:17	82 78-85	1663	1/0
0.25	8:18	3:29	55:52	96 82-102	5363	0/4
0.31	11:06	2:48	44:41	102 98-105	4558	3/0
0.38	12:32	1:26	22:51	103 100-106	2354	5/0
0.44	14:01	1:30	23:54	93 86-103	2222	2/0
0.50	15:16	1:15	19:53	94 90-99	1869	3/0
0.56	16:27	1:11	19:02	97 90-101	1846	0/3
0.63	17:39	1:12	19:08	99 97-102	1895	2/0
0.69	19:27	1:48	28:56	93 91-99	2691	1/1
0.75	20:50	1:23	22:05	100 93-106	2208	1/0
0.81	23:19	2:29	39:40	96 91-106	3808	2/1
0.88	28:21	5:02	1:20:26	90 81-99	7239	0/6
0.94	29:58	1:37	25:56	106 94-114	2750	0/2
1.00	31:22	1:25	22:34	101 91-112	2280	0/0
1.06	32:34	1:12	19:04	94 92-101	1792	0/1
1.13	34:19	1:46	28:09	107 91-120	3011	2/1
1.19	39:52	5:33	1:28:40	96 90-103	8513	2/1
1.25	44:22	4:30	1:11:56	74 61-100	5323	0/1
1.31	45:45	1:24	22:18	69 66-72	1538	2/2
1.38	47:21	1:35	25:27	66 65-66	1680	6/0
1.44	48:42	1:21	21:37	67 66-69	1449	1/1
1.50	49:53	1:11	18:56	88 67-94	1666	4/4
1.56	1:16:36	26:43 +17:47	7:07:23	67 55-100	28634	1/1
1.63	1:57:59	41:24 +37:17	11:02:17	75 70-98	49671	2/0
1.69	2:00:24	2:25 +3	38:40	78 71-89	3017	2/2
1.75	2:01:36	1:11	19:01	98 88-102	1864	1/2
1.81	2:02:47	1:11	18:57	101 99-104	1914	0/2
1.88	2:03:56	1:09	18:30	100 97-104	1850	1/3
1.94	2:05:37	1:41	26:50	103 98-109	2764	0/6
2.00	2:08:26	2:50	45:18	96 86-109	4349	1/2
2.01	2:09:17	51	1:57:19	90 88-91	10559	1/0

Heart

87/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 46m, Range 56m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 2.1%	23:06
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:35	18:25	More
800m	11:14	22:36	More
1km	17:03	27:26	More
Mile	30:42	30:42	More

Predictions

Dist	Time	Per Mile

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