Tue 21st Sep 2021 at 3:19pm by Tazsedai

Walk > General

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Time
12:11
Miles
0.62
Min/mi
19:39
Stride(cm)
72
Cals
57
Cadence
115
BPM
88
%MHR
51.6
B/mi
1735
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 12:09(19:34/m) 88/117bpm [1722b/mi] 57cal 3.07/3.42mph
2) 0m - 2(13:59/m) 92/92bpm [1287b/mi] 4.29/3.09mph

12:09 2

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:42	98 93-105	2029	114 110-118	1/1
0.13	2:29	1:11	18:55	88 80-98	1665	115 114-116	1/1
0.19	3:46	1:17	20:32	80 76-86	1643	114 104-122	2/1
0.25	4:54	1:09	18:21	80 75-85	1467	116 110-120	1/1
0.31	6:09	1:15	19:56	81 77-85	1615	116 110-120	1/1
0.38	7:23	1:14	19:42	93 81-106	1832	114 110-116	1/2
0.44	8:36	1:13	19:31	108 93-116	2108	-	0/2
0.50	9:49	1:13	19:26	85 82-90	1652	-	3/1
0.56	11:02	1:13	19:25	83 81-85	1612	-	0/1
0.62	12:13	1:11	19:25	87 81-92	1690	-	2/1

Heart

88/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (122 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:45	19:07	More
800m	9:39	19:24	More
1km	12:04	19:24	More

Predictions

Dist	Time	Per Mile

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