Tue 21st Sep 2021 at 1:03pm by GAZGIB
Walk > General
-
Time
34:14
-
Miles
1.65
-
Min/mi
20:45
-
Stride(cm)
68
-
Cals
214
-
Cadence
115
-
BPM
96
-
%MHR
52.8
-
B/mi
1982
-
Asc(m)
112
-
Surface
Trail
Notes & Comments
Moushill Walk
===
1) 1m - 21:28(21:28/m) 97/126bpm [2082b/mi] 146cal 2.8/3.13mph
2) 0.65m - 12:47(19:43/m) 92/100bpm [1814b/mi] 68cal 3.04/3.53mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:28 |
1:28 |
23:33 |
117 107-126 |
2756 |
116 110-122 |
2/2 |
0.13 |
2:47 |
1:19 |
20:57 |
100 96-108 |
2095 |
115 108-118 |
0/4 |
0.19 |
4:06 |
1:19 |
21:04 |
93 93-94 |
1960 |
113 108-116 |
0/3 |
0.25 |
5:20 |
1:15 |
19:53 |
94 92-96 |
1869 |
115 112-118 |
1/1 |
0.31 |
6:38 |
1:17 |
20:40 |
94 93-95 |
1943 |
111 108-114 |
4/7 |
0.38 |
7:55 |
1:17 |
20:28 |
97 94-98 |
1986 |
114 108-118 |
10/6 |
0.44 |
9:10 |
1:15 |
20:00 |
96 94-97 |
1919 |
114 108-118 |
9/3 |
0.50 |
10:32 |
1:22 |
21:50 |
95 94-97 |
2075 |
112 110-116 |
2/11 |
0.56 |
12:04 |
1:33 |
24:42 |
95 93-97 |
2346 |
115 112-120 |
19/11 |
0.63 |
13:18 |
1:14 |
19:43 |
94 92-96 |
1854 |
114 108-118 |
4/10 |
0.69 |
14:39 |
1:21 |
21:29 |
97 93-100 |
2083 |
114 110-116 |
5/8 |
0.75 |
16:00 |
1:21 |
21:34 |
96 94-98 |
2071 |
115 112-118 |
9/8 |
0.81 |
17:26 |
1:26 |
22:56 |
95 93-99 |
2179 |
113 108-116 |
3/20 |
0.88 |
18:55 |
1:29 |
23:50 |
98 97-100 |
2335 |
114 108-118 |
10/0 |
0.94 |
20:15 |
1:20 |
21:22 |
95 93-98 |
2030 |
113 104-118 |
5/12 |
1.00 |
21:28 |
1:13 |
19:22 |
95 94-97 |
1840 |
114 112-118 |
7/5 |
1.06 |
22:40 |
1:12 |
19:10 |
97 95-100 |
1860 |
114 112-116 |
7/8 |
1.13 |
23:56 |
1:17 |
20:28 |
95 93-97 |
1944 |
115 112-118 |
9/2 |
1.19 |
25:09 |
1:13 |
19:21 |
95 94-96 |
1838 |
116 114-118 |
6/14 |
1.25 |
26:17 |
1:08 |
18:15 |
96 95-97 |
1752 |
116 110-122 |
5/11 |
1.31 |
27:31 |
1:14 |
19:45 |
94 93-96 |
1857 |
112 110-116 |
8/4 |
1.38 |
28:41 |
1:10 |
18:35 |
96 95-98 |
1784 |
119 110-128 |
12/14 |
1.44 |
30:01 |
1:20 |
21:21 |
89 85-94 |
1901 |
116 112-118 |
13/6 |
1.50 |
31:23 |
1:21 |
21:44 |
90 89-93 |
1956 |
115 114-118 |
1/14 |
1.56 |
32:34 |
1:11 |
18:55 |
83 76-90 |
1570 |
116 114-122 |
0/3 |
1.63 |
33:46 |
1:13 |
19:26 |
83 79-85 |
1612 |
115 112-118 |
15/1 |
1.65 |
34:17 |
31 |
22:09 |
86 85-88 |
1904 |
120 116-122 |
0/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:39 |
18:44 |
More |
800m |
9:39 |
19:25 |
More |
1km |
12:09 |
19:34 |
More |
Mile |
20:24 |
20:24 |
More |
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