Tue 21st Sep 2021 at 10:26am by Velociraptor

Walk > General

breezy

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Time
1:30:07
Miles
5.31
Min/mi
16:58
Stride(cm)
71
Cals
235
Cadence
134
BPM
95
%MHR
50.5
B/mi
1612
Asc(m)
90
Hillscore
8
Surface
Road

Notes & Comments

Debugging, with eL Bee!.

16:50 17:17 16:49 16:55 17:09 5:07

Pin Map

0mi in 0

Pace

24%

74%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	4:09	4:09	16:35	95 95-95	1575	134 116-142	4/2
0.50	8:29	4:21	17:23	95 95-95	1651	133 124-144	6/1
0.75	12:41	4:12	16:47	95 95-95	1594	134 120-158	3/1
1.00	16:50	4:09	16:35	95 95-95	1576	135 120-146	0/8
1.25	21:03	4:14	16:54	95 95-95	1606	134 122-144	1/4
1.50	25:35	4:32	18:07	95 95-95	1721	130 122-136	7/1
1.75	29:56	4:21	17:25	95 95-95	1655	132 118-138	8/0
2.00	34:07	4:10	16:41	95 95-95	1586	134 120-152	4/0
2.25	38:09	4:02	16:08	95 95-95	1532	137 128-148	0/20
2.50	42:19	4:10	16:41	95 95-95	1585	134 128-138	0/8
2.75	46:53	4:34	18:16	95 95-95	1735	135 118-148	1/3
3.00	50:56	4:03	16:12	95 95-95	1539	140 132-148	1/4
3.25	55:02	4:06	16:26	95 95-95	1561	134 130-142	19/0
3.50	59:18	4:16	17:03	95 95-95	1620	134 122-148	14/2
3.75	1:03:33	4:15	17:01	95 95-95	1617	136 126-146	0/15
4.00	1:07:51	4:18	17:11	95 95-95	1632	132 122-146	1/4
4.25	1:12:05	4:14	16:55	95 95-95	1608	134 122-144	4/0
4.50	1:16:23	4:18	17:12	95 95-95	1633	132 124-138	1/8
4.75	1:20:40	4:17	17:07	95 95-95	1626	130 120-136	1/4
5.00	1:25:00	4:20	17:20	95 95-95	1646	131 126-136	6/0
5.25	1:29:10	4:11	16:43	95 95-95	1588	132 124-140	4/0
5.31	1:30:07	57	16:40	95 95-95	1583	129 124-130	2/0

Heart

95/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 90m, Range 36m

Elevation Graph

Biggest Climbs (m)	Min/mi
36 5.0%	16:45
21 1.8%	17:27
12 1.1%	17:06
11 1.2%	17:02
See your biggest climbs

Cadence

134 (158 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:00	More
800m	8:06	16:18	More
1km	10:10	16:22	More
Mile	16:35	16:35	More
5k	52:28	16:53	More
5 miles	1:24:59	17:00	More

Predictions

Dist	Time	Per Mile

Fetch Miles

16:53

Down the unadopted road.

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