Tue 21st Sep 2021 at 9:13am by Goofee

Walk > Dog Walking

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Time
39:21
Miles
2.04
Min/mi
19:17
Stride(cm)
73
Cals
201
Cadence
115
BPM
92
%MHR
54.1
B/mi
1775
Asc(m)
42
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 2.04m - 39:21(19:16/m) 90/126bpm [1735b/mi] 201cal 57/114rpm 3.11/5.72mph

39:21

Pin Map

0mi in 0

Pace

21%

24%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:36	91 86-93	1966	120 112-122	0/1
0.13	2:35	1:13	19:36	89 83-93	1744	116 106-122	2/0
0.19	3:41	1:07	17:46	88 85-90	1563	112 110-114	1/1
0.25	5:02	1:21	21:33	89 89-89	1918	124 124-124	1/0
0.31	6:14	1:12	19:16	91 90-92	1753	113 108-116	1/0
0.38	8:13	1:59	31:40	88 86-89	2787	122 122-122	1/0
0.44	9:30	1:17	20:35	93 87-96	1914	119 112-128	1/0
0.50	10:36	1:06	17:38	93 91-93	1640	114 114-114	2/0
0.56	12:04	1:28	23:23	92 90-94	2151	119 112-122	2/0
0.63	13:23	1:19	20:57	110 92-126	2304	114 106-122	1/0
0.69	14:35	1:12	19:19	90 88-92	1738	113 110-122	1/1
0.75	15:42	1:07	17:49	90 89-92	1604	115 114-116	1/0
0.81	16:49	1:07	17:54	87 85-88	1558	114 110-122	1/0
0.88	17:51	1:02	16:35	86 85-87	1426	115 114-116	0/1
0.94	19:07	1:16	20:11	85 83-87	1715	112 104-122	1/1
1.00	20:25	1:18	20:45	91 86-94	1889	110 104-118	1/0
1.06	21:35	1:10	18:46	90 88-92	1689	113 108-122	2/0
1.13	22:55	1:20	21:20	88 83-92	1878	115 110-116	0/1
1.19	24:05	1:10	18:47	93 91-94	1746	112 112-112	0/1
1.25	25:40	1:35	25:16	88 83-93	2224	114 110-122	1/0
1.31	26:52	1:12	19:08	83 82-84	1588	112 110-114	0/2
1.38	27:58	1:06	17:42	84 83-85	1487	110 110-110	0/1
1.44	29:17	1:18	20:53	84 81-86	1755	118 116-122	0/2
1.50	30:28	1:11	18:54	84 79-88	1588	116 112-122	0/2
1.56	31:32	1:04	17:11	84 83-85	1443	110 108-112	0/5
1.63	32:33	1:01	16:21	85 83-87	1390	113 112-114	0/4
1.69	33:35	1:01	16:21	91 86-95	1487	114 112-116	5/0
1.75	34:36	1:01	16:23	95 90-100	1557	115 114-116	0/3
1.81	35:39	1:03	16:46	99 97-103	1659	116 110-120	6/0
1.88	36:39	1:00	16:02	101 100-104	1619	112 110-114	1/0
1.94	37:41	1:02	16:26	95 91-97	1561	114 112-116	0/1
2.00	38:40	1:00	15:56	89 88-91	1417	113 112-114	0/3
2.04	39:20	40	16:02	87 85-89	1395	114 110-116	0/2

Heart

92/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 1.8%	21:17
See your biggest climbs

Cadence

115 (128 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:08	More
800m	8:06	16:17	More
1km	10:21	16:39	More
Mile	18:06	18:06	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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