Tue 21st Sep 2021 at 7:40am by MRS. S

Walk > General

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Time
1:23:28
Miles
2.93
Min/mi
28:29
Stride(cm)
49
Cals
269
Cadence
116
Surface
Road

Notes & Comments

Split Summary
===
1) 2.93m - 1:23:28(28:31/m) 269cal 43/123rpm 2.1/3.3mph

1:23:28

Pace

30%

11%

23%

17%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:15	4:15	34:02	114 106-120	0/0
0.25	7:33	3:18	26:24	120 120-120	0/0
0.38	10:56	3:22	27:00	118 108-120	0/0
0.50	14:16	3:20	26:43	114 110-120	0/0
0.63	17:38	3:22	26:56	112 106-120	0/0
0.75	21:42	4:04	32:31	116 108-120	0/0
0.88	25:15	3:33	28:28	115 104-120	0/0
1.00	29:02	3:47	30:15	115 104-120	0/0
1.13	32:33	3:31	28:05	120 120-120	0/0
1.25	35:44	3:12	25:32	115 104-120	0/0
1.38	39:33	3:48	30:25	117 110-120	0/0
1.50	42:52	3:20	26:36	111 104-120	0/0
1.63	46:19	3:26	27:31	117 106-120	0/0
1.75	51:07	4:49	38:31	111 104-120	0/0
1.88	54:17	3:09	25:14	108 104-120	0/0
2.00	59:01	4:44	37:51	115 106-124	0/0
2.13	1:01:59	2:58	23:44	116 110-120	0/0
2.25	1:05:09	3:11	25:26	119 114-120	0/0
2.38	1:09:21	4:11	33:31	118 106-120	0/0
2.50	1:12:21	3:01	24:04	125 108-218	0/0
2.63	1:15:00	2:39	21:10	116 112-120	0/0
2.75	1:17:36	2:35	20:44	120 120-120	0/0
2.88	1:20:19	2:43	21:45	119 116-120	0/0
2.93	1:23:29	3:10	1:02:17	120 120-120	0/0

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (218 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:08	20:41	More
800m	10:33	21:14	More
1km	14:47	23:47	More
Mile	25:48	25:48	More

Predictions

Dist	Time	Per Mile

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