Tue 21st Sep 2021 at 8:36am by Dorset Roger

Walk > General

  • Time
    15:17
  • Miles
    0.50
  • Min/mi
    30:34
  • Stride(cm)
    44
  • Cals
    75
  • Cadence
    122
  • BPM
    89
  • %MHR
    43.3
  • B/mi
    2711
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.5m - 15:17(30:19/m) 89/104bpm [2697b/mi] 75cal 61/68rpm 1.98/4.38mph
15:17

Pace

38% 37% 25%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:30 1:30 23:59 91 84-96 2183 126 112-132
0.13 2:49 1:19 20:59 100 96-104 2099 122 88-132
0.19 4:12 1:24 22:18 99 93-103 2207 114 88-130
0.25 6:33 2:20 37:28 96 88-102 3596 113 84-124
0.31 7:48 1:15 20:05 90 85-95 1808 125 114-130
0.38 8:59 1:11 19:01 84 74-92 1597 128 122-130
0.44 10:15 1:15 20:03 73 67-79 1464 129 120-132
0.50 14:22 4:07 1:05:52 81 71-92 5335 117 108-130
0.50 15:15 53 3:37:25 88 86-89 19133 -

Heart

89/104max
  • Show Beats/Mile

Cadence

122 (132 max) Stride Length: 44cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:54 19:43 More
800m 13:57 28:04 More

Predictions

Dist Time Per Mile

Bespoke Fields

Weight
Fat Percentage
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here