Tue 21st Sep 2021 at 7:53am by barton8367

Walk > General

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Time
10:42
Miles
0.51
Min/mi
20:59
Stride(cm)
67
Cals
78
Cadence
116
BPM
110
%MHR
57.4
B/mi
2310
Asc(m)
17
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51m - 10:42(20:48/m) 110/131bpm [2287b/mi] 78cal 40/63rpm

10:42

Pin Map

0mi in 0

Pace

15%

24%

12%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06 +1	17:30	110 93-120	1925	121 118-126	4/1
0.13	2:12	1:06	17:41	111 108-114	1962	119 114-124	3/0
0.19	3:25	1:13	19:26	116 112-120	2254	118 102-122	7/0
0.25	4:51	1:26	22:53	124 118-131	2838	110 106-116	5/0
0.31	6:18	1:28	23:25	111 103-127	2600	113 110-114	1/3
0.38	7:55	1:36	25:42	102 92-111	2622	116 110-120	0/4
0.44	9:09	1:14	19:41	102 98-109	2008	116 114-118	0/8
0.50	10:19	1:11	18:52	106 101-113	2000	117 114-118	1/4
0.51	10:43	24	26:58	102 101-103	2751	106 106-106	1/0

Heart

110/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 5.2%	19:06
See your biggest climbs

Cadence

116 (126 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:46	19:11	More
800m	10:14	20:34	More

Predictions

Dist	Time	Per Mile

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