Tue 21st Sep 2021 at 7:37am by EvilPixie

Walk > General

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Time
10:54
Miles
0.51
Min/mi
21:22
Stride(cm)
65
Cals
59
Cadence
115
BPM
130
%MHR
65.1
B/mi
2782
Asc(m)
8
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51m - 10:54(21:33/m) 130/151bpm [2802b/mi] 59cal 50/62rpm 2.78/3.26mph

10:54

Pace

12%

26%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:43	1:43	27:21	133 124-141	3638	110 102-114	7/1
0.13	3:01	1:18	20:53	126 122-129	2630	114 110-120	4/2
0.19	4:19	1:18	20:43	119 115-122	2465	115 110-118	3/2
0.25	5:39	1:21	21:31	115 113-117	2475	115 112-116	3/1
0.31	7:01	1:22	21:46	139 113-151	3027	115 110-120	3/0
0.38	8:14	1:14	19:37	144 138-151	2825	118 112-122	1/3
0.44	9:29	1:15	20:00	134 127-145	2680	117 108-124	1/2
0.50	10:47	1:18	20:45	130 126-134	2697	117 114-122	0/4
0.51	10:54	7	19:11	128 127-128	2455	109 106-112	0/0

Heart

130/151max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 2.7%	21:34
See your biggest climbs

Cadence

115 (124 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:04	20:23	More
800m	10:40	21:27	More

Predictions

Dist	Time	Per Mile

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