Mon 20th Sep 2021 at 3:55pm by Drell

Walk > General

Follow User
0 👍

Time
36:15
Miles
1.33
Min/mi
27:15
Stride(cm)
51
Cals
99
Cadence
115
Asc(m)
58
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 14:13(22:52/m) 47cal 51/63rpm 2.62/9.73mph
2) 0.62m - 17:17(27:49/m) 47cal 39/62rpm 2.16/3.55mph
3) 0.08m - 4:46(56:51/m) 5cal 21/62rpm 1.06/2.98mph

14:13 17:17 4:46

Pin Map

0mi in 0

Pace

16%

28%

52%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:25	113 102-122	3/3
0.13	2:45	1:17	20:33	111 106-114	1/2
0.19	3:59	1:14	19:40	114 110-122	1/5
0.25	5:20	1:21	21:35	113 106-120	0/8
0.31	6:38	1:18	20:55	117 110-120	0/10
0.38	8:07	1:29	23:39	115 106-120	0/8
0.44	9:34	1:28	23:25	116 110-124	12/1
0.50	11:31	1:56	31:02	118 106-126	10/1
0.56	12:57	1:26	22:57	118 110-118	7/1
0.63	14:17	1:20	21:17	117 112-118	1/1
0.69	17:53	3:36	57:41	112 94-120	5/11
0.75	19:15	1:22	21:49	115 110-120	2/15
0.81	20:36	1:21	21:43	114 108-118	2/9
0.88	23:26	2:50	45:20	116 106-120	4/0
0.94	24:57	1:30	24:06	93 36-118	12/1
1.00	26:21	1:24	22:23	116 98-118	11/3
1.06	27:45	1:25	22:33	118 116-118	9/2
1.13	29:04	1:19	20:58	118 118-122	6/5
1.19	30:23	1:20	21:15	118 118-118	4/8
1.25	31:39	1:15	20:02	118 116-124	6/5
1.31	34:02	2:23	38:14	118 116-118	0/0
1.33	36:15	2:13	2:41:48	118 118-118	0/0

Elevation

Asc 58m, Range 33m

Elevation Graph

Biggest Climbs (m)	Min/mi
31 7.1%	26:56
27 8.4%	26:24
See your biggest climbs

Cadence

115 (126 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:05	20:28	More
800m	11:22	22:52	More
1km	14:12	22:51	More
Mile	26:16	26:16	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry