Mon 20th Sep 2021 at 3:04pm by GimmeMedals

Cross > Gardening

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Time
50:20
Miles
0.15
Min/mi
5:35:33
Cals
226
Cadence
102
BPM
96
%MHR
57.6
B/mi
32250
Asc(m)
5
Surface
Road

Notes & Comments

2 comments

Split Summary
===
1) 0.15m - 50:20(5:46:57/m) 92/126bpm [31920b/mi] 226cal 2/77rpm

50:20

	Alice the Camel Desperate times call for desperate measures 😂
	GimmeMedals You know me, girl x

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	8:10	8:10	2:10:43	89 68-105	11633	109 94-154	6/7
0.13	35:50	27:39	7:22:30	104 74-126	46020	97 84-106	8/8
0.14	50:19	14:29	12:17:02	79 72-90	58225	100 100-100	1/1

Heart

96/126max

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BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (154 max)

Cadence Chart

Cadence Bands

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